Blogs about Sports

Wednesday, March 25, 2015 • San Diego, CA 92109
GREGinSD's Fitness & Massage Blog
Padres Host World Series-Winning Giants in Opening SeriesSunday, April 21st, 2015  
Friday, March 20, 2015
Healthy Body Healthy Mind
We all hear the stories about how sport is bad for you, running causes arthritis etc. but the reality is that until recently there had been, until recently, very few studies that looked at the effect of injury in young people later in their life. One of the most common areas of the body to be injured is the knee joint and similarly this is also one of the most common areas to get knee arthritis.Recent Study
Wednesday, March 04, 2015
Healthy Body Healthy Mind
At one time cortisone was seldom heard but now in the 21st century cortisone is almost pub culture.
Wednesday, February 25, 2015 • Brea, CA 92821-5605
Robert Renier's Blog
 One of my goals for 2015 was to be more active on my social media pages to help motivate and inspire others to live a healthy lifestyle. I started off with posting motivation quotes every morning, and motivational videos that I found on youtube. Youtube videos have been a huge impact on my fitness journey and will continue to be. Everyone should have some source of external motivation when they can't find any internal motivation to get them to workout.
Tuesday, December 30, 2014 • Berkeley, CA 94704
MESTRE BENGALA's Blog
 2014, the Year of the Horse, is trotting off into the cold, crisp sunset. Looking back, I was able to achieve many of my goals for this year but not all. I guess the ones that I didn’t get will have to be added to next years list. Something to look forward to.
Tuesday, August 12, 2014 • Berkeley, CA 94704
MESTRE BENGALA's Blog
Summer is almost over and I've been thinking about some of the capoeira events that I have attended since the "Batizado Season" began this Spring. Some of my favorite memories are of smaller capoeira events such as rodas at Lake Merritt or at last week's Petaluma Music Festival. Here are some of my thoughts about a few of the "smaller" batizados that I have attended this year.  
Wednesday, May 28, 2014 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
 I recently read a brief article in Idea’s Fitness Journal, May Edition, 2014, p11.  The article is titled The Danger of Sports Specialization.   The timing of this article could not have come at a better time, as OH-Athlete is gearing up for its 2nd Annual Fitness Basketball Summer Camp.  This camp is 50 % strength, conditioning, agility, nutrition, and mind body connection training and 50 % skills training.