Blogs about Sports Medicine

Sunday, July 17, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
If you've ever suffered a sprain, you're no doubt familiar with RICE—which stands for rest, ice, compression, and elevation. Back in 1978, Gabe Mirkin, MD, popularized the acronym in his The Sports Medicine Book, and it has become the standard recommendation for many sudden sports injuries.