Blogs about Strength Training

Thursday, July 27, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Acknowledging the hidden greats of the fitness industry. On this episode we acknowledge a good friend of mine Ryan Glatt. Ryan has a very extensive background in exercise science learning from some of the greatest minds in the health and fitness industry such as: Gary Gray of the Gray Institute, Thomas Myers of Anatomy Trains, Michol Dalcourt of the Institute of Motion, and many more.  
Saturday, July 08, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Acknowledging the hidden greats of the fitness industry. Mike Pincus returns for round 2 to talk to us about the importance of being a compassionate person in the fitness industry. He also touches on the 5 steps of fitness coined by one of his earlier mentors.  Music: www.bensound.com
Wednesday, June 28, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Acknowledging hidden authority, Dan Kinney. Dan has 38 years of experience as a physical therapist and today he lets us in on how trainers and physical therapists can have a more cohesive relationship that will benefit all!    https://www.cameronharnpt.com/the-principles-of-fitness-1/
Monday, May 22, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
Recently a spin instructor told me how a couple mentioned to her that they burn the most calories during her class compared to the other instructors.
Saturday, May 13, 2017 • Hedgesville, WV 25427
Sunday, April 02, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
A Trip of A Lifetime - AntarcticaAntarctica is one of the top 25 places to visit on the planet.
Wednesday, March 22, 2017 • Ketchum, ID 83340
Connie Aronson's Blog
 One of the secrets to a longer life involves steel, rubber or your bodyweight.
Thursday, February 02, 2017 • San Diego, CA 92128
Sojourn Personal Training
Changing up your workout occasionally is great for keeping things fresh and preventing you from hitting a plateau. However, some of us have limited equipment or a limited knowledge of different exercises. Here is a list of ways you can change it up without having to figure out a new routine.