Blogs about Strength Training

Sunday, August 11, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
The CrossCore180® Rotational Bodyweight Trainer™ is quickly becoming the most sought after accessory for top strength equipment manufacturers. If you are a strength equipment wholesale or retail outlet, please contact CrossCore® today about expanding your selling capabilities. http://www.crosscore-usa.com/crosscoredealerapplication.aspx
Wednesday, August 07, 2013 • Duarte, CA 91010-2400
Friday, August 02, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
By Mike Boyle. I agree with most this. Just food for thought and one mans opnion. 
Wednesday, July 31, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Nautilus XPload Zone Training System - The XPload Zone is a REVOLUTION in truss training equipment! This rugged all-steel anchoring system allows up to 10 users to anchor CrossCore® Rotational Bodyweight Training Systems™ and other suspension straps. Overhead reinforcement allows for anchoring of heavy bags for boxing and MMA training as well as monkey bar overhead suspended ladder training. Each side frame features six steel anchor points positioned at high, mid, and low points for anchoring power conditioning heavy ropes and resistance tubes. 
Sunday, July 28, 2013 • Los Angeles, CA 90025
Glattfitness
     Muscle Dysmorphia is defined as a disorder that deals with obsession over the perceived muscularity of one’s body. Simply, it is the psychology that one’s body is too thin and not muscular enough. Essentially, Muscle Dysmorphia (M.D.) is the male reverse counterpart to female Anorexia nervosa. It is categorized as a branch of obsessive compulsive disorder and is VERY COMMON in today’s gyms and society…much more than we think. I will admit that some define M.D.
Sunday, July 21, 2013 • Los Angeles, CA 90025
Glattfitness
 I am going to tell you all about something readily present to all moving organisms, but a like a visually stunning insect, is often overlooked. I am talking about the pot-o-gold, the unicorn, the Lucky Charms of movement. Indeed, I am talking about the…. TRANSVERSE PLANE OF MOTION! What is this transverse plane you ask? Well to understand the most neglected and challenging plane of motion, you must understand the other main two. 
Thursday, July 18, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
CrossCore® Hamstring Curls. Work both legs together or one at a time. Now you have the choice. Thank you ROTATION! www.crosscore-usa.com
Friday, July 12, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Kettlebell training on the CrossCore180® can be performed anywhere for all your favorite exercises like bicep curls, tricep extensions, wood chops and much more. www.crosscore-usa.com
Tuesday, July 09, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
“The CrossCore180® is a great addition to our weight room, and I am excited to add it to all of our athletic training programs. Its versatility and functionality is unmatched in the industry.”www.crosscore-usa.com