Blogs about Strength Training

Wednesday, May 27, 2015 • L1H 2P9, CA
Darcy Broadbent's Blog
If you play a winter sport like hockey or football...any sport where you have much of the summer know that after taking a few weeks off at season's end, it's time to start thinking about some sort of off-season training to prepare your body for the new season. If you have kids, you may even consider sending them to sports camps. They are great, no question, but they can be very expensive and often time comsuming.  
Tuesday, May 12, 2015 • Kent, OH 44240
Scott Garan's Blog
So today's workout was not lifting in my gym, or running on the treadmill. Nope, it was simply working on some landscaping and working on some parking for my clients. You see, I have an extra parking spot, but wanted to raise it up so that is was more level.
Wednesday, April 15, 2015 • San Diego , CA 92108
The Healthy Life
Hello everyone! This should have been the first blog post but better late than never. So, what is this blog all about you ask? Seeing that I have varying interest in the world of fitness, here are some categories of what I will write about in my blog. Most of it is opinion based, so take it with a grain of salt. If I do make a strong assertion, you can ask me how I got there or show me evidence that I am probably wrong. I don't mind that at all. So here is what you can expect from my blog:- helping consumers navigate bullshit from good advice
Thursday, April 09, 2015 • San Diego , CA 92108
The Healthy Life
This post was inspired by April fools day.  It reminded about how many consumers buy the non sense created in media and advertising, and the people who push products which have no logical basis but to fill their wallets/purses. Yes, I'm talking to the person who has tried any "master cleanse", "detox", some type of quck weight loss scheme that sounds logical at the moment. Lets take a look at why you are probably reading this now. Cause it didn't work and probably looking for an answer why.
Tuesday, April 07, 2015 • Kent, OH 44240
Scott Garan's Blog
So a few events recently have got me thinking about integrity when it comes to hiring a personal trainer. When doing so, it is imperative to find a trainer that truly has YOUR interest at heart.
Monday, March 23, 2015 • Silver Spring, MD 20910-2707
Friday, March 20, 2015 • Sedona, AZ 86351
Be Fit Fit Blog
“Every accomplishment starts with the decision to try.’ - UnknownI am extremely thrilled to announce my latest accomplishment, from which all of us will surely benefit:
Saturday, January 24, 2015 • Athens, AL 35611
  Balance Personal Training LLC
This post title depicts  the atmosphere in our XTREME FITNESS Makeover.   Two weeks in and attitudes have changed from timid to I CAN DO THIS!  Workouts are changed to ensure no two are alike and better yet they are productive and  challenging.