Blogs about Sugar

Saturday, January 31, 2015 • Omaha, NE 68144-4738
Pilates, Core & More Blog
For the past two years, I have challenged my friends and clients to exercise every day during the month of December.  Everyone has really enjoyed the challenge, so I decided to create a challenge for each month during 2015.  
Friday, December 05, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
Beware The Boogeyman!!! He changes over time. Like, when I was a kid the only Boogeyman to be afraid of was the goblins that hide under your bed at night. Well, of course we know there is no such things as goblins hiding under beds (there isn’t right?)
Saturday, November 29, 2014 • Sunnyvale, TX 75182-4025
The Balance Guy
There are no good diets. The word ‘diet’ signifies a beginning and an end.
Wednesday, October 08, 2014 • Little River, SC 29566
Elizabeth Reighard's Blog
Do you keep track of your sugar intake?  Did you know that the American Heart Association recommends only 25 grams for women and 35 grams for men per day?  A banana alone has 18 grams, and I eat those daily. Shockingly, the average American eats their body weight in sugar each year.  Here are some other names of sugar you should look for in all of the foods you buy and avoid the item if it has any of these names in the top 3 ingredients.
Monday, September 08, 2014 • B4C 2N2, CA
Renita Collier's Blog
 A mouth full of fudgy frosting on your birthday, a fork full of toasty pecan pie at Thanksgiving, a cold bowl full of cookies ‘n cream on a hot August afternoon: These time-honored treats are among life’s sweetest pleasures, meant to be savored and enjoyed.
Wednesday, June 04, 2014 • Alexandria, VA 22306
Denise Lee's Blog
This video shows you how much sugar you ingest in coke and other carbonated sodas.  
Sunday, April 27, 2014 • Richland , WA 99352
My Sugar-Free Life
Here we go!  It's day one and my first challenge is not feeling sad over not including my favorite coffee creamer in my coffee this morning.  I drink decaf so for me it's not about the caffeine fix... it's clearly about the coffee creamer!  Skim milk will have to do.  I'm wondering if I'm going to be sad a lot, if I'm going to be wanting that little bit of something sweet even more so than usual because "I can't have it" or if this will be an empowering experience.  
Wednesday, March 26, 2014 • Alexandria, VA 22306
Denise Lee's Blog
Avoid the Seduction of SugarFrom INOVA March 2014
Wednesday, March 19, 2014 • Alexandria, VA 22306
Denise Lee's Blog
 Excess sugar tastes good but it makes you more susceptible for cavity decay and other dental issues, spikes you blood sugar levels which ultimately impact your metabolism and storage of excess body fat.