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Blogs about Supersets
Wednesday, February 20, 2013
• Sunnyvale, TX 75182
. We have less and less of it each year it seems. The demands on our time are greater. Exercise seems less of a priority. Who has an hour to train these days anyway? Here are 2 tips to make your training time more efficient.
The Balance Guy
What are the benefits of doing supersets in a routine?
Asked by Gus Aguirre
IDEA Health & Fitness Association