Image never having to worry about losing a Job or not getting enough overtime to pay all your monthly bills. Well now there is a way to do just that! Be apart of the fastest growing industry, Health & Wellness. Truestar Health allows people to have the financial freedom that we all pray for. Income that increases daily and income that never goes away! Truestar makes it so easy to start your own Health & Wellness Buisness because they offer all the training materials that you will need, all for FREE!!
If you would like more information about Truestar you can contact me by email. Just type in, "I want more information." I look forward to hearing from you! truestarhealth.shayna@yahoo.com. Have a Blessed Day! Thanks, Shayna
Do you ever get in a food slump and find yourself cooking and eating the same thing week after week? We are! Couple that with multiple friends encouraging us to buy supplements because "surely no one gets enough recommended fruits and vegetables" and my slump has peaked. Time to improve!
Just as our normal body temperature is
98.6°, there are other measures of a
normal condition or homeostasis within
the body. The levels of sugar, oxygen,
and carbon dioxide within the
blood must all be stable, and the
pH (the balance between acid
and alkaline) of the bodily
fluids, including the blood,
should be 7.4, slightly
alkaline.
Balanced body chemistry pH is vital to immune health and
disease correction. The body has alkaline parts (like the blood)
$2.1 Trillion will be spent on chronic disease this year. Why not help the body help itself? I'm not saying it's easy but a long and healthy life will make it worth it. Have you every seen someone sick who was willing to pay any amount of money to be healthy? Why not spend a little money now and exercise self control and discipline to maintain your health? How? Read on
According to the CDC Half of all americans will be obese by 2030. That's 50% -- Half -- good grief, it's an epidemic that will have health care costs of over 66 Billion dollars. This is serious. It's time to help yourself and help others get their weight under control or maintain their weight..
Here are a few suggestions to effectively support your immune system and steer clear of illness.1. Manage your stress levels. The number one enemy of the immune system is stress. We should not be stressed to the max each and every day. Sometimes tough choice have to be made to get stress under control.2. Support your body through food -- REAL food, mostly whole foods. That would be veggies and fruit, lean protein. Organic if you can. Stay away from overly processed and fast foods.
I've had different groups ask me in the past to represent weight loss or supplement products. But I just couldn't find ones that agreed with my personal philosopy. I'm more into a clean eating program but what I've found is you have to eat a lot of food for a proper clean eating regimen. I just don't eat that much.Now I can supplement my health & fitness programs with healthy, clean supplements, weight loss & sports nutrition. And I'm super excited about it.
Let the revolution begin! January 31 is Fat Loss Revolution day.After a lot of blood, sweat and tears (and tapped adrenals), the final version of my new book, Fat Loss Revolution, is officially being released and launched on January 31. Yay!
