I've been meaning to blog about activity tracker for some time now. I have had three different trackers, and I have enjoyed all three for different reasons. Here are the three I have used and what I liked about each one:Nike Fuelband
Innovations in technology can be great. They can save lives and allow people all over the world to communicate and conduct business without ever leaving their offices. But there is always a flip side to innovation that creates challenges which cause some people medical issues. As technology continues to take over, we need to learn how to fend off the health issues that come with it. Obesity
My new favorite app to help with healthy eating is Fooducate. It is a great way to see if the foods you are buying at the store really "meet the grade" when it comes to healthy eating. With this app, you can scan the bar code on the foods you want to buy. The app then gives the food a "grade". Just like the grades you received in school an "A+" is the best. So, when I am shopping, I may scan an item to see if it meets the grade. If it doesn't, the app will suggest other similar items that may have a better rating.