Blogs about Triathlon

Saturday, October 07, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
This year’s training goal was determined by my son’s wedding in October. I’m just like any other mother of the groom, and I want to be in shape for my son’s special day. With this goal in mind, I picked a big race that was close to the wedding date to keep up my training as long as possible. This year my training was a bit sluggish, and my fall in March set me back about two months.
Friday, September 22, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
This morning I wanted to spend a little bit of time with you talking about the good, the bad, and the ugly. You may be wondering, “the good, bad, and ugly… of what?” Chafing.
Friday, August 11, 2017 • Victoria, BC V8V2H7, CA
Working It Out
Picking out the best gifts for a triathlete can be tough. Tri’s are known for being gear-heads—they constantly have their ear to the pavement for the newest and greatest when it comes to equipment, whether it’s a new bike, new running shoes, or new swim gear.Although these tri gifts aren’t super fancy, like a cool new triathlon watch or a $5,000 road bike, they are timeless. More importantly, they will help your triathlete compete like a boss.Here are some gift ideas for triathletes:
Friday, July 28, 2017 • Victoria, BC V8V2H7, CA
Working It Out
So, you’ve taken the big step, and put down the cash for the registration of your very first triathlon. While thinking and dreaming about it—before there was any real commitment involved—was easy and fun. Now that it’s become real, and the days are steadily evaporating until race day, you are starting to feel the rising knot of doubt and fear.
Monday, April 03, 2017 • Whitefish Bay, WI 53217
Balance Fitness - Whitefish Bay's Blog
Sunday is typically a day of rest. I often melt into the couch to vegetate, ignoring text messages and phone calls, and making no plans to spend the day with anyone anywhere. Yesterday was an exception.  A remarkable exception at that. 
Thursday, September 29, 2016 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
The actual story starts a while back, when I decided to participate in a shorter race distance than an Ironman. Something with a punch would be a good change of pace.I thought it would be a super idea to get the “brick” (more on that in a bit) and race the Savageman 70.0 in Deep Creek Lake, MD on September 18, 2016.
Wednesday, July 27, 2016 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
L.I.F.E - all you have to do is show up L - live in the moment I - invest in interesting things F - focus on yourself E - enjoy the things you do At times life seems to get in the way. Menopause sure gets in my way sometimes.
Tuesday, October 20, 2015 • Silver Spring, MD 20910
Tuesday, June 16, 2015 • Silver Spring, MD 20910