Blogs about Triathlon

Wednesday, July 27, 2016 • Silver Spring, MD 20910-2707
HEYifetraining Fitness and Wellness
L.I.F.E - all you have to do is show up L - live in the moment I - invest in interesting things F - focus on yourself E - enjoy the things you do At times life seems to get in the way. Menopause sure gets in my way sometimes.
Tuesday, October 20, 2015 • Silver Spring, MD 20910-2707
Tuesday, June 16, 2015 • Silver Spring, MD 20910-2707
Monday, June 01, 2015 • Silver Spring, MD 20910-2707
HEYifetraining Fitness and Wellness
Once again our car was loaded with two bikes, two wetsuits and an incredible amount of other gear for my first
Monday, January 05, 2015 • Mahopac, NY 10541
Keith Chittenden's Blog
Ok triathlon athletes (this blog is also for biathlons, marathon, and other races you compete in) at this point you should be well within your conditioning phase. Continue with your squats, lunges, single leg touchdowns and core training. It’s time to add some speed training.
Monday, November 17, 2014 • Hyattsville, MD 20782
The Bio Mechanic
 They say you don’t learn as much from when things go right as when they go wrong. I can’t agree more.  This was my second year competing in triathlons, and while I placed in 4/6 races last year and 2/5 this year, I feel so much more accomplished at the end of this season. Here’s what I learned in my training this year:
Monday, September 08, 2014 • Napa, CA 94558
Thursday, August 21, 2014 • Silver Spring, MD 20910-2707
HEYifetraining Fitness and Wellness
The car was loaded with two bikes, two wetsuits, and a ton of other gear (as both of us would be racing) when my fiance and I drove to Milwaukee, Wisconsin to participate in
Tuesday, July 29, 2014 • Conroe, Texas
BOD 365's Blog
I have been training for my first triathlon and it has brought on different challenges. One of my main challenges has been to fit in swimming training. I am not a fan of public pools and do not live to close to a lake where I can train during the week. I have added rowing into my routine and try to row about 6000 meters every couple days. Will this work? Or are there better directions to go then rowing?