Blogs about Triathlon

Monday, April 03, 2017 • Whitefish Bay, WI 53217
Balance Fitness - Whitefish Bay's Blog
Sunday is typically a day of rest. I often melt into the couch to vegetate, ignoring text messages and phone calls, and making no plans to spend the day with anyone anywhere. Yesterday was an exception.  A remarkable exception at that. 
Saturday, April 01, 2017 • Pittsburgh, PA 15212
Total Immersion Swimming Coach Deb's Blog
Recently I had the opportunity to Coach at the Total Immersion Effortless Endurance Camp at St. Petersburg Florida.  TI Camps are based heavily on technique and application. Followed by swimmming!  Coaches are on poolside and hands on in the water with swimmers. As a 'culminating activity, we swam in Tampa Bay and the Gulf of Mexico! (pics later)
Thursday, September 29, 2016 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
The actual story starts a while back, when I decided to participate in a shorter race distance than an Ironman. Something with a punch would be a good change of pace.I thought it would be a super idea to get the “brick” (more on that in a bit) and race the Savageman 70.0 in Deep Creek Lake, MD on September 18, 2016.
Wednesday, July 27, 2016 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
L.I.F.E - all you have to do is show up L - live in the moment I - invest in interesting things F - focus on yourself E - enjoy the things you do At times life seems to get in the way. Menopause sure gets in my way sometimes.
Tuesday, October 20, 2015 • Silver Spring, MD 20910
Tuesday, June 16, 2015 • Silver Spring, MD 20910
Monday, June 01, 2015 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
Once again our car was loaded with two bikes, two wetsuits and an incredible amount of other gear for my first
Monday, January 05, 2015 • Mahopac, NY 10541
Keith Chittenden's Blog
Ok triathlon athletes (this blog is also for biathlons, marathon, and other races you compete in) at this point you should be well within your conditioning phase. Continue with your squats, lunges, single leg touchdowns and core training. It’s time to add some speed training.
Monday, November 17, 2014 • Hyattsville, MD 20782
The Bio Mechanic
 They say you don’t learn as much from when things go right as when they go wrong. I can’t agree more.  This was my second year competing in triathlons, and while I placed in 4/6 races last year and 2/5 this year, I feel so much more accomplished at the end of this season. Here’s what I learned in my training this year: