Blogs about Truth About Six Packs Abs

Tuesday, July 08, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
Target your lower abs to finally get that 6 pack!! Ok, now that you've read the opening sentence and want to know how, I'm here to tell you to forget about it!! First, you can't really target "lower abs" Lower abs isn't even a muscle. The muscle at play (that's right, the 1 single muscle) when you see a six-pack is the rectus abdominis. You no more have a lower ab than you do a lower bicep or lower triceps muscle. When you contract your rectus abdominis, it contracts from top to bottom.
Friday, May 09, 2014 • Sunnyvale, TX 75182
The Balance Guy
Here is what someone had to say on my Facebook Fan page The Balance Guy
Thursday, May 01, 2014 • Molalla, OR 97038-8565
The Bugatti Body
Here's a few nutrition tips from Isagenix to get those Abs showing before summer gets here- http://www.isagenixhealth.net/five-steps-to-get-six-pack-abs-fast/

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