Blogs about TRX

Tuesday, February 27, 2018 • Orlando, FL 32806
Perfect Musings and Workouts
March Cardio Program Two Days a WeekFR"Connect"Wake Up -5 inchworms to Alternating Runners Stretch w RotationConditioning: Row 400m or Run .25 miles Rest exact amount of time you complete Row or Run Repeat 5 rounds trying to maintain pace Strength Workout #1-“The 300”
Wednesday, March 22, 2017 • Ketchum, ID 83340
Connie Aronson's Blog
 One of the secrets to a longer life involves steel, rubber or your bodyweight.
Monday, March 20, 2017 • Hamilton, OH 45011
Robert Quimby's Blog
TRX Suspension Training comes together with Spinning class to give you a full rounded workout. Strength training, Flexibilty and Cardiovascular all wrapped in a one hour class.
Saturday, December 31, 2016 • Hollywood, FL 33026
NANCEE GILLIN's Blog
Keep Swinging for the Fence I hope you all have been keeping fit throughout 2016. Now, if you are one of those people who wished they did more, for a myriad of reasons, you have tomorrow to start again! Fortunately, there are a number of online tools, apps, and posts that can help you sort it all out. My favorite is working with certified coaches, or certified personal trainers (CPT). Additionally, for me as a CPT, I have been in the company of first rate pros. That usually leads directly to their Facebook (FB), App, or blog site.
Tuesday, March 29, 2016 • Lutherville Timonium, MD 21093-7303