Blogs about Upper Body

Monday, February 29, 2016 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Upper body exercises are important exercises to do. Whenever you go to reach, push, pull or lift something, your upper body plays an important role in how well (or not) you perform.
Wednesday, September 23, 2015 • Lake City, SC 29560
Sunday, May 31, 2015 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
It’s a tough world out there: sitting through long commute and work hours, standing and walking on hard surfaces. Faced with these daily work/life balance challenges, it’s not surprising that at least 80% of Americans will experience back pain at least once in their lives.
Wednesday, April 01, 2015 • Sunnyvale, TX 75182-4025
Friday, March 27, 2015 • Sunnyvale, TX 75182-4025
The Balance Guy
Get them right here right now......straight from the horses mouth :) http://www.examiner.com/article/instant-exercise-upgrades
Thursday, March 26, 2015 • Sunnyvale, TX 75182-4025
Friday, December 12, 2014 • Sunnyvale, TX 75182-4025
The Balance Guy
During this busy time of the year when your exercise get pushed to the background do these 3 moves to help stay in shape and to feel less guilty. 1. Wall squats- 30 seconds -1 min- Works on your leg and your mental toughness.
Monday, October 13, 2014 • Sunnyvale, TX 75182-4025
The Balance Guy
Check out my latest offering on Training Tips, keeping it simple baby. Has a great little routine as well. Please share with your friends and family. Let me know what you think.