Blogs about USA Weightlifting

Thursday, October 16, 2014 • San Marino, CA 91108
Wendy Grace's Blog
Chris Grace is the relaxed and friendly 42-year-old co-owner of Mission Fitness Center, a boutique gym in San Marino’s elegant Mission District. There he trains a wide diversity of clients, ranging from teen football players to senior matrons.But last weekend, he was also awarded as the strongest 40– to-44 year old man in California in his weight class, breaking state records.
Wednesday, September 17, 2014 • San Marino, CA 91108
Tuesday, November 19, 2013 • Vista, CA 92081
KewlFit
CrossFit athletes are mimicking training tools used by many of the world’s leading strength and conditioning experts. The use of the KewlFit targeted 58°F/14°C Cooling Vests have begun to pop up in Boxes across the country. These vests are being used similar to how the USA Cycling Team, Alberto Contador and the Dutch National Soccer Team are using them, by keeping the core cooler before, during and after workouts.