Blogs about Videos

Thursday, August 21, 2014 • San Marino, CA 91108
Wendy Grace's Blog
Do you need a personal trainer? Of course! Everyone could benefit from a fitness professional who is always at their side for workouts, guiding them through an exercise routine, making it safe, efficient and enjoyable. In the real world, unfortunately, most people can't afford a personal trainer at every workout. But expert guidance is important, especially when you're a beginner, and then whenever you learn a new exercise.
Saturday, March 01, 2014 • San Diego, CA 92109
Sunday, September 08, 2013 • Ballwin, MO 63011
MO 5 Senses Fitness Blog
If you are getting bored doing the same workout at home, check out your local library to rent exercise DVDs.  This is also a good way to watch exercise videos to decide if it's worth purchasing for your own.