A recent study published in seminars in Preventive and Alternative Medicine has proved that over 100 studies in over a decade revealed the growing list of benefits of vitamin C. the benefits include protection against immune system deficiencies, cardiovascular diseases, prenatal health problems, eye disease and even skin wrinkling. Thus vitamin C is rapidly finding wide applications in protecting against endothelial dysfunctions and changes in blood vessels which is the main cause for heart diseases.
Many people believe that dietary supplements are good for health and don’t think twice before buying bottles of expensive vitamin or mineral supplements. But what you may not know is that some supplements provide much more than the needed dose of micronutrients and this can actually increase your risk of cancer. So it would be a good idea to check the label of your multivitamin.
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Has Spring sprung? My daughter is confused since it was snowing on the first day of Spring. Her cousin, also 5 yrs old, must have been mistaken she said because "Spring is when its sunny and warm." Well, it is sunny today, so Spring must be here. So, I decided to read a portion of today's mail outside thinking I could get a little vitamin D. In doing so, it occurred to me how long it has been since I soaked up some rays. Sometimes I read or hear, "YOU CAN GET ALL THE VITAMIN D YOU NEED THROUGH THE SUN AND A REGULAR CONSUMPTION OF CERTAI
Vitamin E comes in 8 forms, yet it is still a relatively unknown and, unfortunately, neglected vitamin. While Vitamin C and B get all the hype, Vitamin E exists somewhere out there, but where? In what? In what form? Why should I eat stuff which contains that? What, finally, contains it?!...
Both companies manufacture their own products. After 12hrs in a glass of water with a slice of apple see how each looks now not to mention the difference in stars. Pro-Caps (3-star on the left) vs. Usana (5-star on the right). Click here to learn more.