As the warm, sunny days of summer wane, you might find it more challenging to eat a variety of colorful fruits and vegetables. Fresh-picked produce is less accessible, and autumn tempts with comfort foods and holiday goodies. Don’t let cooler weather and overcast days become your excuse to make unhealthy eating choices. Stick with your nutritious habits during the next few months to maintain a healthy weight, prevent colds and illness, and stay energized through the fall and winter.
Have you ever wondered why your GUT is hating on you? First, let’s see how your gut is feeling these days. I like to call this a GUT CHECK! Are you bloated, hurting, trouble pooping, diarrhea, indigestion, hot burps, burning in your belly, constipation? Are you popping Tums, Heartburn pills, poop pills, stool softeners?
I often encounter people who do not realize how important or life changing taking the correct supplements can be for their health. Many MD's will not encourage or suggest them because they were not trained on supplements in medical school. The fact is an MD is trained in Pharmacology. Hence, they prescibe medications to treat patients. Ahhh..now that makes sense. Patients trust the Doc, they go to the Doc and the Doc gives them medicine......
We are all individually designed and so should be our vitamins. One size does not fit all! In the past, I have walked into the supplement store not knowing what I need or how much I should be taking. ID Life takes the guess work out of it. Our products are natural with over 18 years of clinical studies. Take the opportunity to see what your healthscore says. It's FREE, you can save it, print it and take it to your doctor. Ask WHY!jennifergiroux.idlife.com
Fitness supplements you must have is our topic.Whether you choose to use them for bodybuilding, performance enhancement or just general health, supplements are just as normal in today’s society as drinking water on a hot and humid summer day, lol!At one point in time (long ago), there was not a need for everyone to include supplements in their daily eating habits. However, because of our busy lifestyles, poor food sources and the mass production of food, our food is not as rich in vitamins and nutrients as it was 60-70 years ago.
Marconutrients:At each meal/snack if you consume a good balance of proteins, fats, and carbs, you will experience sustained energy. Some call this the metabolic test.Micronutrients:Getting the correct balance of vitamins and minerals into the body at the cellular level is much harder to do. If there is one thing I learned from my degree in nutrition it was the complexity of interactions of vitamins and minerals and the mirad of outcomes from such. What do you do?
Holiday season is indeed one of the busiest times of the year. You go Christmas shopping, planning and attending parties, decorating your house to feel the holiday vibe, going out on holiday trips with friends and families, dinners left and right and it’s just too awful to get yourself sick.
Most people don't know what nutritional supplements they are taking or should be taking, what is the correct dosage,or if there are any counter indications with their prescriptions. ID Life is the first company to offer a health-wellness assessment. It takes ALL the guess work out of what you should or should not be taking. The assessment is a FREE, HIPAA compliant, Science Based and Individualized. Our products are Pharmaceutical Grade and Organic. We are also partnered with the American Heart Association!
This past week, the company that I have found to deliver the highest quality nutritional supplements, of which I am a distributor, has just become a Trusted Partner and Sponsor of the Dr. Oz Show. For more information, please contact me. firstname.lastname@example.org or just sign-up and order at tanner.usnana.com.