Blogs about Water

Monday, September 15, 2014 • B4C 2N2, CA
Renita Collier's Blog
Check with your doctor before following a sodium-depletion regimen.• Choose a target date for looking your most shredded. This can be the date of a physique contest, photo shoot or wedding.
Monday, August 25, 2014 • Country Club Hills, IL 60478
The Fit Life, Living to Live.
Water is an essential part of your diet! We can survive weeks without food, but only a few days without water. The body has no way of storing water, so it needs to be constantly replenished from lost through sweat and urination. A minimum of 8 glasses of water daily is suggested and more when it is hot or an individual is engaged in sports or exercise. If you are already thirsty, chances are you may already be dehydrated.
Tuesday, July 01, 2014 • San Jose, CA 95111
Wendi's World Blog
I’m trying something new. Some of my clients asked for a challenge, so I created Healthy Habits Challenges for the rest of this year. The first challenge starts this month. We’re doing a 21-day AB Challenge and a Water Challenge. Why not a 30 day challenge? Because it takes 21 days to create a habit and most people fall off after 2 weeks, so let’s see if 3 weeks works.I’ve posted the 21-Day AB Challenge here and on my other social media sites:
Thursday, June 19, 2014 • Burbank, CA 91506
Rite_Fit LA
Many bottles and various plastic products pride themselves of being BPA free, inspiring confidence to buy and use them.
Tuesday, February 04, 2014 • Fort Worth, TX 76132
Seawrightfitness.com
You need to be well hydrated while you're on the go in your busy day to day busy routine!!! Being hydrated by just 2-3 percent will impair aerobic workouts up to 10 percent. Yes this means no water no weight loss for you my friend. Luckily there is a chance you can lose all the weight you want and the remedy isssssssss !!!! Yep you guessed it WATER
Wednesday, December 18, 2013 • Vancouver, WA 98682
Julie Parkes's Blog
I haven't posted on the blog for a while. I just haven't been feeling well. I've been tired. I've had stomach pain. Just not feeling good. I haven't felt well for a while now. Everything came to a head a couple weeks ago when I went into the hospital with severe pain. It turns out that is was a huge kidney stone. Kidney stones always seemed to be such a small thing to me. The reality is, kidney stones are a BIG DEAL. It's more than just the extreme pain. A kidney stone can damage your kidney and can cause infection. One of the best ways to avoid kidney stones is to drink water.
Tuesday, November 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
We all know how important water is for our basic survival. However, for athletes and active individuals, water is simply vital if we want to achieve optimal performance. Here are 5 important reasons why you should never neglect the importance of water:
Thursday, October 31, 2013 • la, AZ 07002
Health & Fitness Blog
Meat lovers, that's a lot of water you're eating. Of course you care about the environment. You turn off the faucet when you brush your teeth. You take showers instead of baths. You've even installed a low pressure shower head. But unless you're a vegetarian, you are wasting a lot of water perhaps without realizing it.
Wednesday, September 04, 2013 • Cedar Knolls, NJ 07927
Billy Katinsky's Blog
If you are trying to lose weight, then I am sure you are focussing on what you are eating on a regular basis, measuring each gram of cereal, monotoring your carbohydrate intake, etc., which is great, however, how many of you are actually paying attention to what you are drinking? Here are some facts about the different things we drink on a regular basis: A 12oz can of soda has 39 grams of sugar and 140 calories or 9 3/4 teaspoons of sugar! A 8 oz redbull has 27 grams of sugar and 108 calories or 6 3/4 teaspoons of sugar!