Blogs about Weight Loss

Sunday, August 20, 2017 • UPPER BLACK EDDY, PA 18972-9714
NatalieSmith, NAPS 2 B Fit, Blog
Email: naps2bfit@frontiernet.net    Phone: 610-294-8296.  Hello, I am Natalie, of NAPS 2 B Fit...Customized Health + Fitness Programs. Please contact me directly by phone or email, which are provided above, to speak about your needs and wants.This is a free service that gives you the chance to become acquainted with me and what I can do for you.I look forward to speaking with you.Thank you and good-bye.
Thursday, August 10, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
Human genome is extremely complex and so unique that each persons blue print on dieting along with psychological perception of stress, emotions and food can NOT be summed up in a meal plan or a diet. What may seem to be an "optimal " diet approach that works for most is not looking into the outliers (we all have our own unique outliers) and what's worse the prevalence of obesity in US (36% obese adults and 17% obese youth - CDC 2015 statistics).
Tuesday, August 08, 2017 • Rockville, MD 20853
Dacie B.'s Blog
Hi there! I want talk about how I ended up overweight with an eating disorder. I have always been your classic Type A, overachieving, perfectionist. As a child, I was overweight and when I entered middle school the pressure of being “thin and pretty” as a means of fitting in took over. I started down a long journey of starving myself. Not only was food restriction a means at trying to improve how I looked, it became an outlet for control when nothing else was under my control.
Friday, July 21, 2017 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
A few ramblings all newsletter style.Read up on what I think is a forgotten calf stretch (at least I don't see anyone doing it) a new toy I bought myself and a GREAT recipe for the vegetables lovers. I made this dish the other night with some roasted chicken and Mmmm mmm! My wife loved it, I loved it and my two Pugs may have gotten a piece of carrot or two. 
Tuesday, July 18, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. Learning to distinguish the need to eat to nourish your body vs. the need to comfort, reward, and provide therapy for your body will allow you to live and experience the world in a whole new dimension. Dieting is a short term solution for a long term problem. More than 90% of dieters will regain their weight back within 2 years. The problem that is NOT being addressed is the underlying reason why you are overfat and the deprivation/binge/purge/repeat mindset.
Monday, July 17, 2017 • Norton, OH 44203
Lex Fit Training Blog
Centuries ago, it was common for people to sleep 8 to 9 hours each day. But now, only about 25% of Americans get 8 or more hours of sleep. "The foundations of good health are good diet, good exercise and good sleep, but two out of three doesn't get you there," -- Dr. Anne Calhoun, neurology professor, University of North Carolina. Eating healthily and getting plenty of exercise are not enough to make up for the danger that sleep deprivation poses to your health.
Saturday, June 17, 2017 • Wichita, KS 67220
Miles Brown Personal Trainer, Crossfitter, Martial Artist
https://forgefitnesswichita.com/index.php/2016/03/23/5-fitness-myths-that-wont-die/
Thursday, June 08, 2017 • Varese, Lombardy
Lose Weight like a Pro!
Tweak your lifestyle It's a familiar story: You pledge to honor a day-to-day elliptical routine and count every last calorie. But soon, you are consuming cupcakes in the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is often a better way: Swap the all-or-nothing way for one or two healthy switch-ups as part of your daily routine.
Thursday, June 08, 2017
Jhon Evans's Blog
We all love eating delicious snack treats, but they tend to pack on unwanted weight. Now, there's a new solution to your weight loss woes that allows you to snack without guilt - Skinny Piggies! These strawberry-flavored gummies are designed to fight cravings and keep you feeling satisfied, all while helping your body burn fat in the process.