Blogs about Weight Loss

Thursday, June 16, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Busy life, family, work, schedules etc.!  I hear you!  It is hard taking time and caring for yourself. Eating on the run, no time for workouts and stress rules, at times.   I too have these challenges! It's about taking the small steps to keep you healthy enough to maintain that schedule and to be present for work and your family.  Preventative care, is the key!
Sunday, June 05, 2016 • L1H 2P9, CA
Darcy Broadbent's Blog
I don't usually link back to my website...I'd rather let my blogs do the talking right here but I have a video I wanted to show you all that illustrates the 3 phases of training that make up the OPT model (which is the template I use when training clients)  
Friday, June 03, 2016 • Everett, WA 98207
Teresa Cobb's Blog
Permanent weight loss can be achieved and maintained over your lifetime, but there is a better way than extreme dieting!Here is what low calorie diets can do:1.  Cause your metabolism to slow down2.  Cause weight loss plateaus3.  Cause you to regain any weight you've already lost4.  Damage vital organs and impair overall health.5.  Cause your muslce tissue to basically eat itself for fuelIn essence, you may have a low body weight, but still have a high percentage of body fat.
Thursday, June 02, 2016
Our Health Guide
Every health and fitness and medical expert will tell you to adopt an approach that is characterized by the following when it comes to losing weight:
Thursday, May 26, 2016 • Powell, TN 37849-3618
F!TGRL's Blog
I receive so many questions in regards to my health and wellness coaching, so I decided to answer the questions in one place and then refer to it as a resource. I want to explain what it is, what it isn't and what you should look for when hiring a coach.
Monday, May 23, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Sleep, Energy, Children's Supplements, Hydrate, Shakes, Bars, Core Vitamins, Weight Loss, Work-Out, Skin Carejennifergiroux.idlife.com
Friday, May 20, 2016
Stuart clock's Blog
If you are someone who has been struggling to lose weight, it is certain that you have tried a number of options. Unfortunately, many people are going about this the wrong way. They want to get thin now. Unfortunately, this is only going to offer short-term results. Here are some tips to help you to shed pounds and keep them off forever.Find a Personalized System