Blogs about Weight Loss

Wednesday, September 26, 2018 • Oshawa, ON L1H 2P9, CA
Tuesday, September 18, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Brighten up your meals by adding more fruits and veggies. They are low in fat and calories, while providing fiber and other key nutrients. Need some tips for how to get more fruits and veggies into your diet? Try these top 10 ways to bring healthy foods to your table. Fire up the grill. Use the grill to cook vegetables and fruits. Try grilling mushrooms, carrots, peppers, or potatoes on a kabob skewer. Brush with oil to keep them from drying out.
Wednesday, August 29, 2018
Stuart clock's Blog
We often hearWe often hear that losing fat is a matter of mindset and will. Of course, if you fix your diet and if you do more physical activity, you should lose fat right? After all, this will result in a negative caloric balance and a lot of people say that to lose a pound of fat you need to lose 3500 Calories.  This statement was probably truer in the fast than today.Biochemical health
Friday, August 24, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
When I think about the term "junk food" I realize that this is impossible; it is either junk or food, not both.Please read more at www.naps2bfit.com and www.naps2bfit.wordpress.com.You deserve the best care for your optimal health and well-being.Thank you.Best of health to you and goodbye.
Wednesday, August 22, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
 Just for fun,,,take a 5 question fitness quiz. These are some of the top questions a personal trainer would get. Question link is here (it's a Google form) https://goo.gl/forms/ZGMpIRNvZC6QQFcn2  
Thursday, August 09, 2018
Stuart clock's Blog
Dr.Bernie Hanna is a renowned bariatric surgeon in Las Vegas equipped with knowledge and skills in the weight loss field. Together with his certified team, Dr. Hanna offers multiple safe and effective weight loss options. At Las Vegas Bariatrics, we strive to provide a means for losing excess weight and leading healthier lifestyles. The services provided at our facility range from revision surgery, medical weight loss, gastric bypass surgery and obesity & bariatric surgery.
Wednesday, August 08, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
 Homemade garden salad (with greens, carrots, broccoli, cucumber, red peppers and cherry tomatoes) some green beans and last but not least homemade garlic chicken. Mmmm 
Tuesday, August 07, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
I've been working on my fall programs for the online portion of my training and have finished a great 30 day programme delivered online designed to help you lose weight, increase flexibility, improve joint and core stability and increase strength. 
Thursday, August 02, 2018 • Los Angeles, CA 90001