Blogs about Weight Loss

Monday, June 08, 2015 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Common weight loss myths are just that, common! What have you heard is the best way to lose weight? How about cardio only? What about starving yourself? Perhaps wearing a sweat suit when you exercise is the best way to get that perfect, lean and slender physique. Shall we discuss a few of the most common weight loss myths.
Tuesday, June 02, 2015 • Chicago, IL 60601
Brian Donovan Fitness Blog
IF YOU ARE NOT ASSESSING, YOU ARE JUST GUESSINGTracking your progress is an important part of staying on track with your fitness goals.
Monday, June 01, 2015 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
The best way to lose weight in Bethesda is by making changes to your lifestyle. Some people take extreme measures to lose weight like not eating for days or exercising for three hours everyday. You may lose weight from them, but, they are not sustainable nor healthy. There are two healthier ways to properly lose weight and they include: changing your current way of eating and exercise.
Thursday, May 28, 2015 • South Milwaukee, WI 53172
MoxieFIT Blog
Memorial Day is a day of reflection for me.I think about all those men and women who have paid the ultimate sacrific for our country, allowing us to live freely and make choices. Choices we often take for granted. We are very lucky for their service and what it brings to our lives.What does this have to do with your fitness? Those choices that we are granted, give us the opportunity to change our lives every single day. 
Wednesday, May 27, 2015 • Denver, CO 80224
Bill Ross's Blog
Everyday I here and see people saying I want abs. Great goal for sure but what each of these people fail to understand is to have visible abs you must learn how to cook and eat clean. Exercise will strengthen the abs and burn fat, but it will not give you visible abs on its own. Nutrition is the key to any weight loss program and it all begins in the kitchen. Understanding what eating clean means is one of the hardest concepts for people to understand I have found. There are numerous diet plans on the internet, but very few actually explain what eating clean means.
Wednesday, May 20, 2015 • L1H 2P9, CA
Darcy Broadbent's Blog
Just posted some free workouts on my site. I was just playing around with a few different routines. If you want to see something specific let me know...http://www.getfitwithdarcy.today/#!workouts/c4xi  
Tuesday, May 19, 2015 • Virginia Beach, VA 23451
Health is Life
Phen375 is an amazing product. It has helped thousands of people reach their weight loss goals and shed that unwanted body fat. Of course, as with any product that has positive effects, there is always the downside potential. Among the potential, you must consider the Phen375 side effects and determine if it is worth trying.How It Works
Wednesday, May 13, 2015 • L1H 2P9, CA
Darcy Broadbent's Blog
Have you ever hopped on a piece of cardio equipment and saw a setting that said “Cardio Zone” or something similar? Then you selected that option and you proceeded to workout at a steady pace for 20, 30 or even 45 minutes? Ok, well it’s time to ramp up your conditioning and your kick your weight loss into high gear. No more “Cardio Zone” for you…No…its weight loss and conditioning zone for you from now on!