Blogs about Weight Loss

Sunday, January 15, 2017 • Downers Grove, IL 60515
Nance Fitness
Hi Everyone!  It's been a long time since I have wrote on the blog. But, I am back and excited to share some great news! Debbie and I are starting her journey into fitness and wellness. Her goal is to lose weight and begin to exercise. I will be providing the personal training in her journey. Debbie will be using the Shaklee 180 Weight Loss program. We will be following her journey and posting blogs and videos. So stay tuned. Debbie will be posting here as well. You are more than welcome to join us on this journey!
Sunday, January 15, 2017 • Hedgesville, WV 25427
WOWME
If you started the year out with plans to diet, I urge you to rethink it.  I’ve been there.  I’ve gone on diets, I’ve done cleanses of sorts, I’ve trained for and run four marathons, I’ve taken supplements marketed to enhance fat loss, diuretics to remove ‘water weight’…I barely managed to stay within the weight standards my entire military career!   I was absolutely convinced the standards were unfair to women and to short people.  My point is that I wanted to change the way I looked by changing the mirror rather tha
Via WOWME
Thursday, January 12, 2017
Jhon Evans's Blog
See how fat burning supplements can help you reach the ideal weight! 
Wednesday, January 11, 2017 • Groton, MA 01450
Kerry Madden's Blog
Where are you at with your 2017 goals for health and fitness?To make this year your year, begin by taking some time to write it all down.
Thursday, December 29, 2016 • Dubai dubai, AE
SubinBabu's Fitness Blog
This is one of main questions,i get on social media.Lot of people struggle with stubborn belly fat. It can be difficult to figure out how to lose your belly fat; doing so takes time and effort. There is no easy solution - belly fat must be removed one pound at a time through exercise and diet.  There are three components to losing your belly fat:-aerobic exercise(cardiovascular exercises like jogging,running,cycling,crosstrainer etc).
Thursday, December 29, 2016 • CLIFTON, NJ 07011-3114
Donna's Blog
 Boy, did 2016 fly by!  This was a year filled with many ups and many downs.....a true roller coaster ride of a year!  But, we've made it through!  I really can't believe we're almost in 2017!
Wednesday, December 28, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
Yo-yo dieting may increase the risk for coronary heart disease and sudden cardiac death in post-menopausal women, according to a study presented to the American Heart Association on Tuesday. Although previous research focused on the heart risks associated with obesity, study leader Dr. Somwail Rasla of Memorial Hospital of Rhode Island questioned whether women with normal weights could be putting their hearts in danger by on-and-off dieting.
Monday, December 26, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Weight loss goals are very common this time of year.You pigged out during Thanksgiving. You ate too much during the Christmas or Hanukah holiday. Cookies, cakes, candies, pies galore and now you feel bloated and fat right?I, too, know this feeling. Yes, fitness professionals can fall guilty to the temptations of all those delicious smelling and tasty looking foods. Full disclosure, I did too!