Blogs about Weight Loss

Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
Affordable Training Does your New Year’s Resolution include losing weight or gaining weight? Then you might want to think of ways to get the best possible personal fitness training for the most affordable rates. Now personal training does not come cheap. However, it is always best to get the help of a personal trainer than doing it on your own. We all have those Gym Memberships that went to waste.
Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
15 tips for a Real Body Transformation A good personal trainer will always aim for a real body transformation and help you get there. So if you want to look leaner, more muscular and fitter in this news year, here are 15 tips to help you get there. Choose a personal trainer who can get you the transformation you need. Make sure that he/she has been able to achieve real body transformation with other clients.
Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
12 Tips for New Year Weight Loss Resolution Does your New Year Resolution include the plant to lose weight? Without making it just another number in your New Year resolution, how do you really make it happen this year? Here’re 12 tips to help you stick to the Resolution.
Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
10 Tips for Losing Weight Most people understand a weight loss program to mean starving yourself and doing cardiovascular training. But have you noticed that most of your friends who spend hours on cardiovascular for months, rarely manage to lose any weights. This is because they do not understand that a combination of resistance weight training and a powerful diet is 20 times more effective than a cardiovascular training. Here are ten tips covering all aspects of a good weight loss program which will involve, Understanding proper nutrition
Tuesday, December 30, 2014 • La Crosse, WI 54601
Jordan Rudolph's Blog
A couple years ago I wrote a status on Facebook that went a little something like this:New Year's Resolutions are a joke. You shouldn't need a new year to bring upon a better life for yourself or a better you in general. You should be living to the best of your ability each and every day. Whether it's being kinder, healthier, or more spontaneous, you should be doing these things at every moment. Be the best person you can be. Love what you do. A new year is not a new beginning. Be thankful for who you are and what you do and strive to be better at all times.
Monday, December 29, 2014 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
The Biggest Loser is one of the most popular reality and weight loss TV shows of all time. For the past eleven years, millions have tuned in to watch over 100 obese contestants compete to earn the prestigious title of: The Biggest Loser. While this show is a “reality” TV show, there are several things that a person looking to get in shape can learn from it.
Sunday, December 14, 2014 • East Meadow, NY 11554
Peter Weintraub's Blog
The primary reason my clients come to me is because they’re looking to lose weight. As somebody who has struggled with my weight several times throughout my life.
Sunday, December 14, 2014 • East Meadow, NY 11554
Peter Weintraub's Blog
One of the most common excuses people make for not exercising is a lack of time. We’re busier today than ever before thanks to our occupational, our familial and our social obligations. Unfortunately, we’re also more inactive than ever before.
Sunday, December 14, 2014 • Sun Valley, CA 91352
Rite_Fit LA
What's a better gift to give to a loved one or your arch enemy than some training sessions to ring in the new year right? Let's face it. We're all going to eat, we're all going to regret it and start on our yearly " I'm gonna lose it by..." routine. Let me help you stick to it.