Blogs about Weight Loss

Wednesday, October 09, 2013 • Molalla, OR 97038-8565
The Bugatti Body
 Have you ever wondered why we have food cravings and why people battle with making good food choices?  Well researchers have discovered a critical link between the unhealthy connection between food and addiction- Dopamine.   Dopamine is the neurotransmitter associated with reward and pleasure.  Cocaine, heroin, and sugar all stimulate the dopamine transmitter that triggers cravings.    When we are about to eat 90% of the dopamine neurons in the Ventral Tegemental Area of the brain are stimulated.   The VTA transmitters branch out to other p
Tuesday, October 08, 2013 • Corona, CA 92883-3143
Simple Acts of Wellness
The sun is shining, there is a coolness to the air. What a perfect day for a "wellness rant." (Feel free to stop reading right now, though I'm still friendly when I rant about wellness.)
Tuesday, October 08, 2013 • San Diego, CA 92139
Alonzo Jackson's Blog
So what's this Muffin Top Myth?  The belief that doing a magical ab exercise will shrink and flatten your waist, and will rid you of a muffin top. 
Thursday, October 03, 2013
Health Care Blog
Irritation of certain points on the body (active acupuncture points) is achieved by the excitement of those parts of the central nervous system that are responsible for feelings of hunger and satiety. Thanks to acupuncture, you should make feel satiety when eating fewer meals, and after the second or third treatment.
Thursday, October 03, 2013 • B4C 2N2, CA
Renita Collier's Blog
THE CORTISOL CONNECTION AND WEIGHT LOSS Working out hard, training for competition, contest prepping, juggling fitness, family and home, struggling with sleep while living a busy life, these are all stressors on our bodies (not to mention minds). 
Wednesday, September 25, 2013
Health Care Blog
It is much wiser to create some balance by limiting yourself, but without giving up favorite foods in general.