Blogs about Weight Loss

Thursday, June 20, 2013 • B4C 2N2, CA
Renita Collier's Blog
Juicing and the importance of the alkaline/acid connection I use my juicer 2 to 3 times per week to easily consume an abundance of important raw nutrients. Drinking your fruits and vegetables in a concentrated form is wonderful! Each and every single one of us needs to consume some raw sources of food daily and juicing provides that. 
Thursday, June 13, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something new and exceptionally cool. You will get plenty of take home to take action on right away. John Berandi really cuts through the noise It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition. To check out the free course, just click the link below.
Thursday, June 13, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something new and exceptionally cool . . . It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition. To check out the free course, just click the link below. ---> Free Video Course on Fat Loss for Women
Wednesday, June 12, 2013 • Athens, AL 35611
  Balance Personal Training LLC
Good morning! At 5:00 AM this morning I had a panic email from a previous client.  She is spending a few weeks at the beach.  Her goal was to tend to fitness and drop a few pounds while getting a little R & R.  She is biking 20 miles every day and walking too.  Eating lean protein and salads.  It's been 3 weeks and she has lost 1lb.  Needless to say she is very disheartened. 
Tuesday, June 11, 2013 • Hollywood, FL 33019
NEW IDEA
yikes, it day 40 and ive only lost 2 lbs, well, life seriously takes it toll when you are moving, that was such a big headache but sooo worth it, i am so happy in my new home. my exercise habits pretty much were cut in half, also I did not have a fridge for 5 days, which put a huge damper on my meals, WOW talk about eating out not being healthy, its so expensive I dont know how peole do it all the time My car got flooded and I just got internet today , so I am gladly writing my blog again with no complaints. Seeing that all this was going on i must say i still did pretty well.
Monday, June 10, 2013 • Manhattan, KS 66967
Joseph Walton's Blog
A trend that's been picking up some steam in the fitness marketing industry is the theory of three different body types: the mesomorph, ectomorph, and endomorph. As the story goes, we are predisposed to align with one of these body types, which I'll briefly describe: Mesomorph - The 'ideal' body type, the mesomorph is an athletic build with broad shoulders, a narrow waist, considerable lean mass and low bodyfat. This type of person will be on the covers of fitness magazines. 
Friday, June 07, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
 You first need to get healthy. Clean up your diet a little. Tell your doctor about those chronic pains you have been suffering. Become more active during the day. If you take care of your body, your body will take care of you.    
Tuesday, May 21, 2013 • Sunnyvale, TX 75182-4025
The Balance Guy
 Steady state cardio if you are trying to trim a few pounds. According to The article, published in Obesity Reviews (Vol. 13 Issue 6), explained that cardio doesn't work for FOUR reasons: •1 Some people eat more when they start a cardio program •2 Calorie burning at rest often decreases with cardio •3 Calorie-burning muscle tissue is often lost •4 Cardio programs cause you to do less activity over the day
Monday, May 20, 2013 • B4C 2N2, CA
Sunday, May 19, 2013 • B4C 2N2, CA