Blogs about Weight Loss

Wednesday, February 22, 2017 • ΛΑΡΙΣΑ 412 22, GR
The blog of Alexis Batrakoulis
Proud of being the Education Director of the leading vocational training provider for professional credentials in the fitness industry in Greece with the variety of fully accredited certification courses. The last addition is the Weight Management Exercise Specialist certification that provides an international recognition through the European Register of Exercise Professionals.
Thursday, February 16, 2017 • Fairfax, VA 22031
On the go fitness pro
Strategies for weight loss. Many of us struggle with weight loss including myself. I remember the days when I could eat a whole pizza and not put on a pound. These days are a little different now I must watch what I eat and make sure to get my 50-minute workout in daily. So, I’ve put together some strategies to help you smash your goals. 
Sunday, February 05, 2017 • Pepperell, MA 01463
Thursday, February 02, 2017 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
  I always find it interesting to browse the online forums of health and fitness websites. It gives me an idea of what kind of questions are on people’s minds. Typically on these forums you’ll have someone new to fitness ask a question and the forum members give their feedback. One particular discussion I saw recently peaked my interest.  The question posed to the group was “I’m having trouble meeting my daily carb recommendations.
Saturday, January 28, 2017 • Palos Heights, IL 60463
A blog by a Personal Trainer
Hurry! Stand up! Sitting down - harmful?I'm sitting down while writing this. You're probably sitting down reading it. It sounds ridiculous, how can such a natural occurence be detrimental?
Tuesday, January 17, 2017 • Norton, OH 44203
Lex Fit Training Blog
With so many of you embarking on a new exercise journey, today I want to answer some frequently asked questions on how to exercise properly so you can make this year your healthiest year ever! Q:  How Long Do I Need To Exercise For?Depending on whether you're performing full body or training specific muscle groups, a strength training routine should take anywhere from 30 minutes to 1 hour to complete.  Add another 10 - 60 minutes if your including cardiovascular (aerobic) activity. 
Sunday, January 15, 2017 • Downers Grove, IL 60515
Nance Fitness
Hi Everyone!  It's been a long time since I have wrote on the blog. But, I am back and excited to share some great news! Debbie and I are starting her journey into fitness and wellness. Her goal is to lose weight and begin to exercise. I will be providing the personal training in her journey. Debbie will be using the Shaklee 180 Weight Loss program. We will be following her journey and posting blogs and videos. So stay tuned. Debbie will be posting here as well. You are more than welcome to join us on this journey!
Thursday, January 12, 2017
Jhon Evans's Blog
See how fat burning supplements can help you reach the ideal weight!