Blogs about Weight Loss

Sunday, December 20, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
The holiday season is a time to celebrate with family and friends. Unfortunately, it’s also a time when any people eat too much and gain weight. Of course you can control whether you overeat or allow yourself to gain weight.
Wednesday, December 16, 2015 • Las Vegas, NV 89130
Tuesday, December 15, 2015 • Virginia Beach, VA 23451
Health is Life
They say the definition of insanity is doing the same thing over and over again and expecting different results. Even though you might know this, you still keep trying over and over again to lose weight with that new fad diet or exercise program. Though these two factors do certainly help, if you have struggled with your weight for any length of time you know that they are usually not enough by themselves. Instead, you need something a bit stronger to help jump start your efforts. When you are looking for this type of tool, a fat burner may be just what you need.
Friday, December 04, 2015 • Frisco, TX 75035
Robert Todd's Blog
At the end of a long day, pretty much everyone enjoys kicking back and unwinding with a drink or two. Generally speaking, light to moderate drinking isn’t going to have too much of an impact on your overall health, so for many people it’s not a big deal. But for anyone with serious weight loss or muscle gaining goals, those few drinks can be disastrous to their progress. Packing on the Pounds
Friday, November 27, 2015 • Frisco, TX 75035
Robert Todd's Blog
When it comes to fitness – whether a person’s goals involve losing weight, gaining muscle, or some combination of the two – people tend to be so focused on their body that they forget a key aspect to success: the mind.The bottom line is that you can have all of the fitness know-how, the best equipment, and find the perfect diet, but none of that matters if you can’t get in the right headspace to make it all come together and stick to your plan.
Tuesday, November 24, 2015 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Black Friday is just around the corner and you’ve spent the last month making lists, drawing maps of store aisles and mentally preparing for the big day. But don’t neglect some key skills you will need for that day…speed, agility and quickness!  Dedicating a day or two per week to speed, agility, quickness (SAQ) training will give the competitive edge on Black Friday meaning that those 60% off teeth whitening strips can be yours---all yours!!
Wednesday, November 18, 2015 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
WARNING!! If you take protein powders or other “nutritional” supplements then I may offend you with this blog…STOP reading now if you don’t want to be offended. Or, if you want the truth, keep reading.  
Friday, November 13, 2015 • Maiden, NC 28650
Robin Yount's Blog
Whole-life Health CoachingLifestyle & Weight Management Master Healthy Eating HabitsLearn to LOVE ExerciseEnhance Overall Well BeingAcquire a Whole-Life Mindset Become a Leader in Your Own LifeAchieve Long-Term Success