Blogs about Weight Loss

Thursday, July 02, 2015 • Lancaster, PA 17603
Cause and Effects Fitness Blog
"The only person that holds you back in life is yourself, and there's no limits to life. Life is limitless and that's your choice to limit yourself or not."--Ali McWeeney As we like to say, there is no such thing as "can't." Find out how we can help you overcome the obstacles holding you back from your weight loss and fitness goals at:www.causeandeffectsfitness.com 
Wednesday, June 24, 2015 • Casablanca 20430, MA
Catherine Garner's Fitness Blog
I have always had a problem with the way people looked at me. Like I wasn't in the right shape and in the end I too started to see the actual side of this. I decided to get a product that will not only help me shed the extra weight but also keep me in check and this was to be in a limited period of time as I am mostly busy with work and other stuff. A friend of mine that had already tried out this product told me all about it and I was online in no time ordering mine.
Thursday, June 18, 2015 • Silver Spring, MD 20910-2707
Capital Wellness
P { margin-bottom: 0.08in; } After 5 months of coaching below are Becki's results and her story:  Weight lost: 6 lbs - 135lb (from 141lb - 135lb)% of Body fat lost: 6% (from 26% - 20%)
Monday, June 08, 2015 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Common weight loss myths are just that, common! What have you heard is the best way to lose weight? How about cardio only? What about starving yourself? Perhaps wearing a sweat suit when you exercise is the best way to get that perfect, lean and slender physique. Shall we discuss a few of the most common weight loss myths.
Tuesday, June 02, 2015 • Chicago, IL 60601
Brian Donovan Fitness Blog
IF YOU ARE NOT ASSESSING, YOU ARE JUST GUESSINGTracking your progress is an important part of staying on track with your fitness goals.
Monday, June 01, 2015 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
The best way to lose weight in Bethesda is by making changes to your lifestyle. Some people take extreme measures to lose weight like not eating for days or exercising for three hours everyday. You may lose weight from them, but, they are not sustainable nor healthy. There are two healthier ways to properly lose weight and they include: changing your current way of eating and exercise.
Thursday, May 28, 2015 • South Milwaukee, WI 53172
MoxieFIT Blog
Memorial Day is a day of reflection for me.I think about all those men and women who have paid the ultimate sacrific for our country, allowing us to live freely and make choices. Choices we often take for granted. We are very lucky for their service and what it brings to our lives.What does this have to do with your fitness? Those choices that we are granted, give us the opportunity to change our lives every single day. 
Wednesday, May 27, 2015 • Denver, CO 80224
Bill Ross's Blog
Everyday I here and see people saying I want abs. Great goal for sure but what each of these people fail to understand is to have visible abs you must learn how to cook and eat clean. Exercise will strengthen the abs and burn fat, but it will not give you visible abs on its own. Nutrition is the key to any weight loss program and it all begins in the kitchen. Understanding what eating clean means is one of the hardest concepts for people to understand I have found. There are numerous diet plans on the internet, but very few actually explain what eating clean means.