Blogs about Weight Management

Friday, August 12, 2016 • Norton, OH 44203
Lex Fit Training Blog
I never like watching the "Biggest Loser", you know the weight loss reality show that shows morbidly obese contestants who lose hundreds of pounds in a relatively short amount of time.  To me, it always portrays losing weight a daunting task as contestants run on treadmills with tears streaming down their faces and trainers screaming whatever at them to do the impossible.  Nevertheless, by the show's finale, the winners hold their huge "before" jeans next to their new slimmer bodies.  Although it's pretty incredible to witness, as a train
Sunday, July 31, 2016
Sonia O'Gwynn's Blog
Have you ever wondered why your GUT is hating on you?  First, let’s see how your gut is feeling these days. I like to call this a GUT CHECK!   Are you bloated, hurting, trouble pooping, diarrhea, indigestion, hot burps, burning in your belly, constipation?  Are you popping Tums, Heartburn pills, poop pills, stool softeners?
Wednesday, July 13, 2016 • Lutherville Timonium, MD 21093-7303
Friday, July 01, 2016 • Bellevue, WA 98004
Michael Bowman's Blog
I came across an article today that lists 50 body weight movements that one can do anywhere. As a personal trainer, I always encourage clients, family, and friends to workout outside of the studio or gym in order to burn a few extra calories, maintain motivation, etc.
Monday, June 06, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Do you know what is truly in your supplements?   ID Life prides itself on transparency and the best ingredients for their customers, including the children. They use only the purest ingredients.  I would NEVER use any supplements OR give them to my children, if I didn't know what was in them.  Would you?
Thursday, May 26, 2016 • Melbourne, VIC
F!TGRL's Blog
I receive so many questions in regards to my health and wellness coaching, so I decided to answer the questions in one place and then refer to it as a resource. I want to explain what it is, what it isn't and what you should look for when hiring a coach.
Monday, May 23, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
There is a reason we are in over 500 Doctor's offices. There is a reason we are in over 100 companies for Corporate Wellness. We are in Whole Foods Stores. Thousands and thousands of customers are finding the benefits in our products.  ID Life is providing the highest quality solutions for sleep, energy, weight loss, work-outs and health.  I hope you'll give ID Life a try.  The HIPAA health assessment is FREE and we offer a 30 day money back guarantee.  If you get in touch, I will give you a coupon for 30% off your first order!Health, that's WHY!
Friday, May 06, 2016 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Trying to bridge the gap between innovative science and power-packed practical application in exercise for health and human performance through my research findings on the worldwide top fitness trend!https://www.nsca.com/…/conferences/2016-national-conference/