No.1 Nuts or Trail Mix - avoid mixes with added sugar such as candy No. 2 Cereal - look for whole grain, high fiber cereals available at most gas stations. Scan the shelves for whole grain crackers to pair with dairy for a balanced snack
Gluten intolerance, also called gluten sensitivity or Celiac Disease- when it's in its most severe form- can have symptoms that range from no symptoms to life threatening or debilitating chronic health problems and anywhere in between. Often, these symptoms are not consistent from person to person and this is part of what makes gluten testing or Diagnosing Gluten Sensitivity so difficult for medical professionals.
Today I have a gift for you, a sneak peek at something my friends at
Precision Nutrition have been working on for some time now, something
exceptionally cool . . .
It's a 5-day video course: Precision Nutrition for Fat Loss. And the
best part? It's TOTALLY FREE.
This course is better than 90% of the seminars I've ever attended on
the subjects of exercise and nutrition
To check out the free course, just click one of the two links below.
---> Free Video Course on Fat Loss for Men