Blogs about Weight Training

Friday, August 21, 2015 • Las Vegas, NV 89130
Monday, August 17, 2015 • Moncks Corner, SC 29461
Saturday, August 15, 2015 • Las Vegas, NV 89130
Monday, July 20, 2015 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
IntroductionYes, you can lose weight after 50 yrs old!  Although exercise may not be as easy as it once was,  there is still hope. Below, are five ways that you can lose weight after 50!
Thursday, July 02, 2015 • Lancaster, PA 17603
Cause and Effects Fitness Blog
"The only person that holds you back in life is yourself, and there's no limits to life. Life is limitless and that's your choice to limit yourself or not."--Ali McWeeney As we like to say, there is no such thing as "can't." Find out how we can help you overcome the obstacles holding you back from your weight loss and fitness goals at:www.causeandeffectsfitness.com 
Thursday, June 18, 2015 • Silver Spring, MD 20910-2707
Capital Wellness
P { margin-bottom: 0.08in; } After 5 months of coaching below are Becki's results and her story:  Weight lost: 6 lbs - 135lb (from 141lb - 135lb)% of Body fat lost: 6% (from 26% - 20%)
Friday, May 29, 2015 • L1H 2P9, CA
Darcy Broadbent's Blog
My top 3 ways that turned into my top 5 ways and now sits at my top 7 ways to shake up your fitness routine…ready?