Blogs about Weight Training

Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comNew Insights on Exercise For Weight LossMetabolic Effect Copyright © 2012Jade Teta ND, CSCS and Keoni Teta ND, CSCS
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comFitness training balances five elements of good health. Make sure your routine includes aerobic fitness, muscular fitness, stretching, core exercise and balance training.By Mayo Clinic staff
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comThe Futility of Aerobic Exercise for Weight LossBy: Jade A. Teta ND, CSCS & Keoni Teta ND, LAc, CSCS 
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comAlzheimer's Association International Conference (AAIC) 2012. Abstracts F1-03-01, FI-03-02, P1-109, and P1-121. All presented July 15, 2012.From Medscape Medical News > PsychiatryWeight Training, Walking Improve Cognition in the Elderly
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comThe Slow Lifts 2: The SquatBy Mark RippetoeIn PowerliftingApril 01, 2006 
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comWomen Bodybuilding MythsFrom Hugo Rivera, former About.com Guide 
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comMed Sci Sports Exerc. 2010 Jul;42(7):1286-95.Resistance training predicts 6-yr body composition change in postmenopausal women.Bea JW, Cussler EC, Going SB, Blew RM, Metcalfe LL, Lohman TG.Source
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
 www.bethesdapersonaltraining.com Effects of Resistance vs. Aerobic Training Combined With an 800 Calorie Liquid Diet on Lean Body Mass and Resting Metabolic Rate -1999 1.      Randy W. Bryner, EdD,
Saturday, October 27, 2012 • Bethesda, MD 20814