Blogs about Weight Training

Sunday, September 28, 2014 • Kent, OH 44240
Scott Garan's Blog
So I have been trying to keep working out hard, but have been feeling a little unmotivated. This weekend, I went and purchased some more protein, as well as Epic's test booster as well as fat burning stack. They were really a package deal, so it saved me money.
Monday, September 22, 2014 • Kent, OH 44240
Scott Garan's Blog
So life sometimes get's in the way of my workouts. I mean, it is life. This weekend I was asked to go to Chicago for a meeting of Freemasons, something I am very involved in.
Wednesday, September 10, 2014 • Athens, AL 35611
  Balance Personal Training LLC
A1 - Two handed swing  :30A2 - Goblet squat with overhead press :30A3 - Alternate cleans :30A4 - Alternate balistic rows :30A5 - Get up  ES :30   or TGU Alternate ES :30Rinse Repeat 
Monday, September 08, 2014 • Napa, CA 94558
Thursday, August 28, 2014 • San Jose, CA 95112
Wendi's World Blog
So today I found myself crawling through a tiny window. Yes, it’s true. CRAWLING THROUGH A TINY WINDOW. My friend locked her keys in the house and a locksmith would take more than an hour. So we said, “hey, we can do this”. Any woman in her 40’s can crawl through a window for Pete’s sake. Right? What could be so hard about that? Well, I’ll tell you. My friend is about 5’8” and I’m 5’, so by default I became the window ninja. She found a ladder and some tools in the open shed while I looked for an open window.
Thursday, August 21, 2014 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
The car was loaded with two bikes, two wetsuits, and a ton of other gear (as both of us would be racing) when my fiance and I drove to Milwaukee, Wisconsin to participate in
Wednesday, August 20, 2014 • Kent, OH 44240
Scott Garan's Blog
So I was thinking about the way we train. I think the biggest problem with the way most people train is that they do what they like, but don't do much of the things they don't. For instance, if you love to jog, but hate strength training, generally we jog much more than train with weights! The same thing happens the other way around as well.