So I have been trying to keep working out hard, but have been feeling a little unmotivated. This weekend, I went and purchased some more protein, as well as Epic's test booster as well as fat burning stack. They were really a package deal, so it saved me money.
So today I found myself crawling through a tiny window.
Yes, it’s true. CRAWLING THROUGH A TINY WINDOW.
My friend locked her keys in the house and a locksmith would take more than an hour. So we said, “hey, we can do this”. Any woman in her 40’s can crawl through a window for Pete’s sake. Right? What could be so hard about that?
Well, I’ll tell you. My friend is about 5’8” and I’m 5’, so by default I became the window ninja. She found a ladder and some tools in the open shed while I looked for an open window.
So I was thinking about the way we train. I think the biggest problem with the way most people train is that they do what they like, but don't do much of the things they don't. For instance, if you love to jog, but hate strength training, generally we jog much more than train with weights! The same thing happens the other way around as well.