Blogs about Weight

Friday, December 04, 2015 • North Little Rock, AZ 72114
Daily Health Tips
The want to be fit and healthy will not be a complex challenge, when individuals who are doing it will enjoy every minute of losing weight. Any activity that is done altogether with one's mind and heart will certainly be successful and easy to complete because one has a fine time doing it.The joy of eating well
Wednesday, May 27, 2015 • Little River, SC 29566-7409
Elizabeth Reighard's Blog
I tell my clients that the scale is just one way of measuring progress.  Far more important is taking regular measurements.  They need to include the chest, waist, arms, hips, and calves.  Measure at the same time of the day every 2 weeks or at least once a month.  This will really measure your fat loss and muscle gains.  I have had clients lose only 2 pounds, but lose 9 inches.  This means that the fat is getting converted to muscle which takes up less space.
Sunday, December 14, 2014 • Levittown, NY 11756
Peter Weintraub's Blog
One of the most common excuses people make for not exercising is a lack of time. We’re busier today than ever before thanks to our occupational, our familial and our social obligations. Unfortunately, we’re also more inactive than ever before.
Thursday, September 18, 2014 • Mesquite, TX 75150
The Balance Guy
Shout out to all those people who live in Dallas, TX. For a short time I'm offering a free success session and personal training session at T. Boone. Pickens YMCA. No obligation what- so ever. Please contact me at to book your spot today. Hurry spots are limited. Thanks your awesome. 
Sunday, July 06, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Growing up in a family run business, managing it, and learning all the ins and outs of what it takes to NOT JUST STAYING IN BUSINESS, BUT MAKING A PROFIT EVERY YEAR, the most important thing I've learned is that without good, happy, healthy employees, WE HAVE NO BUSINESS! The #1 MAJOR PROBLEM TODAY THAT ANY BUSINESS CORPORATE OR SMALL IS DEALING WITH IS THE EXTREME COST OF HEALTH INSURANCE!!!
Friday, May 09, 2014 • Richland, WA 99301
Brenda Sigmund's Blog
I attended a fitness convention about a year ago, and my favorite seminar was given by a Physician that stated, "It is better to be fit and fat than skinny and unfit." As a Fitness Professional, it can be difficult to take "body type" out o