How we frame our thoughts is of great importance. For example, I just noticed that this touch screen iPad has virtual bumps on the F and J keys even though we can't feel them. The keys are also displayed in 3D. Apple claims these features were added to convince the buyer that typing on the iPad is very similar to an actual keyboard. Apple is very smart and I say it helps. Last night I was very tired and actually laid down in bed realizing I hadn't done my 10 minutes yet.
It's that time of year again...Halloween! Little goblins will soon be visiting my door asking for treats. And I can't wait!
You see, Halloween brings back the joy of childhood for me. Thinking I was really the costumed creature I was made up to be. (Although I think I'll forget about the year I was a grape. Long story and poor choice by our classroom teacher for a themed class costume of fruit! Thanks Aunty!). And let's not forget, the candy! I still remember the house that gave out full size candy bars! Halloween was always full of a little bit of candy, mystery and mischief.
Training programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.