Blogs about Wellness Coaching

Friday, March 25, 2016 • Coraopolis, PA 15108-9118
Tuesday, March 22, 2016 • CLIFTON, NJ 07011-3114
Donna's Blog
  I know you’ve seen the memes that list some unhealthy food and its equivalent in terms of an exercise. And, I hear the questions all the time….how many calories will I burn doing this? How long do I have to work out to burn the calories of the hamburger I ate last night………in short, my answer is……..who cares?It really doesn’t matter!
Monday, March 14, 2016 • CLIFTON, NJ 07011-3114
Donna's Blog
                I have been getting a lot of questions about diet/nutrition and have been discussing my own diet/nutrition recently, so I decided to continue my theme of CHANGE and write a blog keeping the subject of nutrition in mind.
Sunday, March 06, 2016 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
There is always a pull in yoga between adapting practices to the needs of the individual within our current world, and honoring and understanding its often complex traditional principles and practices. I think I've made the point before that I think it is like a chef cooking a traditional dish from a culture, with the original ingredients and methods, and another chef creating a dish that represents a fusion of cultures, or a modern take within a culture of a dish that has been around in different forms for a very long time.
Wednesday, February 17, 2016 • CLIFTON, NJ 07011-3114
Monday, December 21, 2015 • Flushing, NY 11354
Acme Fitness's Blog
As a fitness and wellness education institute in Africa and East Africa in particular we would like to appeal to big fitness education bodies like IDEA & ACE to create more hands on education seminars/ conventions in Africa from time to time as traveling to the States for these conventions is largely becoming cost sensitive and out of reach for many in Africa. To say but the list, Fitness is fast becoming a house hold name in Africa and has many enthusiasts. For many of us, we had to seek education abroad.
Friday, December 04, 2015 • Little Elm, TX 75068
Robert Todd's Blog
At the end of a long day, pretty much everyone enjoys kicking back and unwinding with a drink or two. Generally speaking, light to moderate drinking isn’t going to have too much of an impact on your overall health, so for many people it’s not a big deal. But for anyone with serious weight loss or muscle gaining goals, those few drinks can be disastrous to their progress. Packing on the Pounds