Blogs about Wellness

Friday, December 30, 2016 • Varese, Lombardy
Miranda Perry's Blog
It's almost a new year and many of you are going to be thinking about joining a gym or taking up some sort of fitness regimen. There are many different opinions and schools of thought about fitness and wellness, so depending on where you go, you will find a different approach to fitness. I realize that different things motivate different people, so one approach may not work for all. Check out the philosophy behind Philosophy-Fit and think about whether this might be a solution for you if you hate going to the gym or don't want someone pushing you to the point of injury.
Friday, December 30, 2016 • , UK
Healthy Wealthy & Wise
Nootropics for libido enhancement are becoming increasingly possible. Along with the extra energy in the bedroom, libido enhancing nootropics typically also boost your creativity and alertness. Most inadvertently come with great cardiovascular benefits thanks to the increase in blood flow which they promote.
Wednesday, December 14, 2016 • Varese, Lombardy
Miranda Perry's Blog
Essential oils rule! If you haven't noticed the craze the past few years, essential oils are everywhere. They have many different uses, such as for stress relief, disinfecting, cleaning, body care, and sometimes medicinal uses for home remedies. My current favorite use involves using them with an oil diffuser. I keep one at my fitness studio to create a warmer and healthier environment. Here are a few that are my favorites. 5. PeppermintThis oil reminds me of Christmas! Fresh and energizing.  4. Cinnamon
Wednesday, December 14, 2016 • Winfield, IL 60190
Wednesday, December 07, 2016 • Norton, OH 44203
Lex Fit Training Blog
The holidays are a wonderful time to be with the ones you love--from spending time with family and enjoying elaborate meals to celebrating traditions and anticipating a new year.  
Saturday, November 26, 2016 • Bakersfield, CA 93313
Dawn Baker's Blog
Many people seem to feel that the fitness industry is pretty easy to get into, you make a lot of money, train celebrities, open a business, and just have fun doing it all. The reality of it can be a rude awakening. There are a lot of things you will need to prepare for and the more informed you are, the better off you will be.
Sunday, October 30, 2016 • Albuquerque, NM 87109-3215
Monday, October 24, 2016 • Albuquerque, NM 87109-3215