Blogs about Whole Foods Diet

Saturday, July 27, 2013 • Simi Valley, CA 93065
Glattfitness
        Sustaining an injury is a tough trial to turn, but understanding the needs of the body on a cellular level can empower any injured individual to combat their injury wisely. You may ask yourself, "How did I get injured in the first place?", but that is not the point of this specific article. Once you are in an injury "cycle", it is your responsibility to get out of it. What does "injury cycle" mean? Perhaps this chart (courtesy of Trigger Point Therapy) will help explain:The Injury Cycle:
Thursday, June 27, 2013 • Molalla, OR 97038-8565
The Bugatti Body
Sometimes it can be difficult to go to the grocery store and know what to buy. You want to shop cheap, get foods that people like, and try to purchase healthy wholesome nutrition.
Tuesday, June 25, 2013 • Simi Valley, CA 93065
Glattfitness
     Super foods and convenience are two things that make health foods the most valuable nowadays, it seems. I love supporting small scale companies and health movements as much as the next guy as do I love shopping around stores such as Whole Foods, but to be bluntly honest: THIS STUFF IS FRIGGIN’ EXPENSIVE!!!
Wednesday, March 27, 2013 • Miami Beach, FL 33139
The Bio Mechanic
Every once in a while, you meet someone, you go somewhere, you read something...and it changes you.  Not in the way that all experiences shape who we are and what we do, but I mean it causes a profound shift in what or how you think.  It's happened to me before with books, Wayne Dyer's You'll see it When You Believe It was one, and now-The China Study by T. Colin Campbell, PhD.   
Monday, March 11, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
What is Balanced Nutrition?Nutrition that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.  This definition is great in a basic explanation, but a truly balanced nutrition plan is the proper proportions of the above listed items that you obtain from whole foods.  This is where the term “Balanced Holistic Nutrition” comes into to play. What is Holistic Nutrition?