You have dreamed for years of starting a family, perhaps one day even becoming a grandparent.To have such dreams snatched away from you can be more than a little disheartening. In fact, it can be downright devastating.That said many women (and their significant others too) have had to deal with the mental pain that comes with being told you just can’t carry a baby to term. In the end, some never truly get over such news.Before losing all hope, have you thought about going to see a doctor at a fertility clinic?If the answer is no, why is that?
Many ladies select to get breast augmentation as an approach to build their certainty and feel more appealing. Many simply need to recover their unique pre pregnancy figure from their more youthful years. While breast surgery can be an extremely compelling method for enhancing your appearance and reestablishing self-assurance, there are sure things you ought to know about previously.
Breast augmentation still remains one of the most popular cosmetic proceduresdue to the beautiful results it can yield and the support in certainty it can give. Similarly as with all plastic surgery, breast augmentation requires cuts and will bring about scars. In any case, there are approaches to reinforce the healing procedure to enhance and minimize the appearance of your scars after breast augmentation.
L.I.F.E - all you have to do is show up
L - live in the moment
I - invest in interesting things
F - focus on yourself
E - enjoy the things you do
At times life seems to get in the way. Menopause sure gets in my way sometimes.
I tell people all the time that fitness is not a destination....it's a way of life....it's all about the journey....blah...blah...blah! Well, just so you know that ALL of us are in this together, I have a short (and hopefully, "enlightening") story to share:
In previous blogs, I discussed CHANGE and how to ADD to your days in order to better your lives. In this blog, I will continue the discussion of CHANGE and talk about pushing yourself past your comfort zone.
I came across an article today that lists 50 body weight movements that one can do anywhere. As a personal trainer, I always encourage clients, family, and friends to workout outside of the studio or gym in order to burn a few extra calories, maintain motivation, etc.
Do you know what is truly in your supplements? ID Life prides itself on transparency and the best ingredients for their customers, including the children. They use only the purest ingredients. I would NEVER use any supplements OR give them to my children, if I didn't know what was in them. Would you?
A recently published book, “70Candles! Women Thriving in Their 8th Decade,” has inspired many women in their seventies to take a closer look at how they are doing and how they make the most of the years to come. With a quarter of American women age 65 expected to live into their 90s, there could be quite a few years to think about.
I receive so many questions in regards to my health and wellness coaching, so I decided to answer the questions in one place and then refer to it as a resource. I want to explain what it is, what it isn't and what you should look for when hiring a coach.