Blogs about Women's Fitness

Sunday, November 29, 2015 • Silver Spring, MD 20910
Tuesday, November 24, 2015 • Ridgefield 06877
Ian Nimblett's Blog
What do most women want when it comes to how they look?
Friday, November 13, 2015 • Maiden, NC 28650
Robin Yount's Blog
Whole-life Health CoachingLifestyle & Weight Management Master Healthy Eating HabitsLearn to LOVE ExerciseEnhance Overall Well BeingAcquire a Whole-Life Mindset Become a Leader in Your Own LifeAchieve Long-Term Success
Sunday, November 01, 2015 • Palm Beach Gardena, FL 33418
Viveca Park's Blog
As a trainer in my 60s, I find it refreshing that there are so many others in my age range, and older, that refuse to just to let themselves go. I love my job!  I have always enjoyed fitness, but I find it especially rewarding to help to inspire women, babyboomers & seniors to stay active.  As women get into their 50s, they sometimes start having balance issues. It may not be very apparent at the start, but it is a little more noticable to them as time goes on.  
Tuesday, October 20, 2015 • Silver Spring, MD 20910
Capital Wellness
My first Ironman race was about to commence, in Cambridge, Maryland on October 3rd, 2015, when Hurricane Joaquin was on its way to the East of the US.
Tuesday, October 13, 2015 • Las Vegas, NV 89130
Sunday, September 20, 2015 • Greenville, NC 27858-5959
FIT Your Legacy
When someone asks you what some of your interests or hobbies are and you reply working out and going to the gym, it gives off the impression that you're shallow, and only care about looks, especially if you're surrounded by people who don't follow the same philosophy. For me though, working out is much more than just trying to get a shredded six-pack and look good for the beach. I'm going to be honest that yes those thoughts do cross my mind and some of my fitness goals are based on my physical appearance, but that is mostly to focus on a tangible result.
Wednesday, September 09, 2015 • Reisterstown, MD 21136
FitLife with Larisa you do not have time to go to the #gym, do not have #exercise equipment and or just looking to boost your mid-day work break, try the below 10 minute #circuit for an instant way to fire up your #metabolism and burn calories. #NOEXECUSES #bodyweightworkout #fitness