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As a trainer in my 60s, I find it refreshing that there are so many others in my age range, and older, that refuse to just to let themselves go. I love my job! I have always enjoyed fitness, but I find it especially rewarding to help to inspire women, babyboomers & seniors to stay active. As women get into their 50s, they sometimes start having balance issues. It may not be very apparent at the start, but it is a little more noticable to them as time goes on.
When someone asks you what some of your interests or hobbies are and you reply working out and going to the gym, it gives off the impression that you're shallow, and only care about looks, especially if you're surrounded by people who don't follow the same philosophy. For me though, working out is much more than just trying to get a shredded six-pack and look good for the beach. I'm going to be honest that yes those thoughts do cross my mind and some of my fitness goals are based on my physical appearance, but that is mostly to focus on a tangible result.
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