Think being THIN is healthy, NOT SO FAST...
Women, it's time to reassess your views on being that size 6 and being HEALTHY. One thing I see everyday in my personal training clients as well as my LIFT TO THRIVE SENIORS especially the WOMEN, is this on going belief that "SKINNY IS HEALTHY, AND THICK IS FAT AND UNHEALTHY." But this is just not true.
I would love to extend my passion for all things healthy to you! I love to "walk-the-talk" on fitness and holistic living, research trends, and find solutions for others. I would be crazy to say I figured it out all on my own. I would like to extend an invitation of blog topic requests!
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One of the most common questions raised by people looking to reduce weight is the quickest way to lose fat around the abdomen without compromising safety. The answer lies in understanding the process of making the best way to burn belly fat for men , leading to excess weight around the Tummy. There are several solutions to sustainable home can produce excellent results.