Blogs about Women's Fitness

Friday, January 31, 2014 • San Jose, CA 95111
Wendi's Blog
January 29, 2014 Thanks to everyone who donated their time, energy, talents and money we were able to raise enough funds to pay for our 501(c)(3) application! As you know, the purpose of this event was to raise funds for the Athena Fitness, Alpha Force volunteer program nonprofit application. The willingness to help displaced women and children in our community gain access to fitness and wellness services makes all the difference for our organization and community.
Thursday, January 30, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
YOU GOTTA TRY MY WHOLE BODY BLAST WEIGHT LIFTING, PLYOMETRICS, AND STRETCHING 45 MINUTES CLASS TO MAKE YOUR WEEKLY WORKOUT SCHEDULE COMPLETE. You've never done this before.... COME CHALLENGE YOURSELF, AND GIVE YOURSELF A CHANCE TO MAKE IT TOO THE FINISHLINE INSTYLE. http://www.soulfitnesshawaii.com 315-9130
Thursday, January 30, 2014 • B4C 2N2, CA
Renita Collier's Blog
We all want to feel the burn when working out, but what about the shakes? I'm not talking about feeling dizzy from not eating enough or from coming up too fast after doing a forward bend. When your body is working really hard, either holding a challenging position or toward the end of a set, your muscles start to unintentionally quiver.
Sunday, January 19, 2014 • Rockford, IL 61109-2328
Krystal Shuga's Fitness Blog
I love lifting weights it is such an empowering thing for a women to come up to a barbell and know she can lift over 100lbs off the floor. Wonder women here i come! Honestly when i started my weightloss journey i didn't lift weights at all. I started with cardio like treadmills, bikes and any machine i could find. Great for endurance but doesn't do much for strength. I know a lot of women don't think we need a lot of strength or think that will make you look bulky or grow muscles in places you didn't even know you had them. Trust me ladies strong is the new skinny.
Sunday, January 19, 2014 • APO 96367
Jocelyn Martin's Blog
 They're listening.  The little ones who whine that they want a snack, need help going potty, want you to pick them up...put them down....The little ones whos tears can break your heart and smiles lift you to the moon.  They're listening...to every word you say. 
Thursday, January 16, 2014 • Silver Spring, MD 20910-2707
Capital Wellness
P { margin-bottom: 0.08in; } P { margin-bottom: 0.08in; } As promised a few months back, here is the big reveal of Lori's total body transformation and her success story to lose 82 lbs 82 Small Changes
Wednesday, January 15, 2014
hanna ezequiel's Blog
Mandatory check-ups will be at the expense of the state's children