Blogs about Women's Fitness

Tuesday, October 20, 2015 • Silver Spring, MD 20910-2707
Tuesday, October 13, 2015 • Las Vegas, NV 89130
Sunday, September 20, 2015 • Greenville, NC 27858-5959
FIT Your Legacy
When someone asks you what some of your interests or hobbies are and you reply working out and going to the gym, it gives off the impression that you're shallow, and only care about looks, especially if you're surrounded by people who don't follow the same philosophy. For me though, working out is much more than just trying to get a shredded six-pack and look good for the beach. I'm going to be honest that yes those thoughts do cross my mind and some of my fitness goals are based on my physical appearance, but that is mostly to focus on a tangible result.
Wednesday, September 09, 2015 • Reisterstown, MD 21136
FitLife with Larisa
http://blog.ideafit.com/files/user_upload/1423891.mp4If you do not have time to go to the #gym, do not have #exercise equipment and or just looking to boost your mid-day work break, try the below 10 minute #circuit for an instant way to fire up your #metabolism and burn calories. #NOEXECUSES #bodyweightworkout #fitness 
Monday, September 07, 2015 • Sunnyvale, TX 75182-4025
Tuesday, August 25, 2015 • Reisterstown, MD 21136