Blogs about Women's Fitness

Tuesday, November 15, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog Let ID Life customize your nutritional gaps and depletions to balance your mind and body. Take the FREE, HIPAA assessment on my page and ask "why" ID Life?
Monday, November 14, 2016 • Albuquerque, NM 87114
Crystal dynamismstarfitness  Blog
Happy Monday! Up and early! Protein Shake down. Normally lack protein goals last couple weeks. Looking to get work done around the house and prepare for a busy week ahead! preped foods yesterday so thats check! just get workouts in! And School Work done! Must write lesson plans for my son. And practice my new fitness formats that added to my skills!!! No coffee yet! while preping food yesterday almost made a fesh pot but nope.Too All, May the week BE Great in one way or another! 
Thursday, October 13, 2016 • Mt Annan, AU
Gordon Bogunovic's Blog
Fitness has become a huge deal lately. The gyms are filling and many people have started taking this sport seriously, which is really good. If you want to shape your body, this is the sport you need. When it comes to women, they often think of fitness as some very complicated (nuclear physics type of complicated) phenomenon. Let’s get one thing straight – fitness is really simple and it is practically the same for both genders. Of course, there are some obvious differences, but the base is the same for everyone.
Friday, October 07, 2016
HEYifetraining Fitness and Wellness
I love my Super Shake and you wanna know why?It's healthy, nutritious, satisfying and it tastes GREAT! I have tried other products that are already done for you, all you have to do is add water or milk. They tasted chalky or smelled strange.
Thursday, September 29, 2016
F!TGRL's Blog
A few weeks ago, a few friends and I went for a hike.  It was a beautiful sunny day, and we were excited to be on a new trail.  We had an idea of where we were going and which trails we needed to follow in order to get us to where we wanted to go.  We took a picture of the map so we could have it on our phones and started out.  It was about a nine-mile hike, and we were confident of our ability to read a map and follow the trail markers!  All was well as we hiked and enjoyed the scenery and the company of each other.
Friday, September 02, 2016 • Wichita, KS 67206-1255
Wednesday, August 24, 2016 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Good morning folks, Thanks for hanging in there! For fighting the fight. For being positive when you'd rather tell the world to take a long hike off a short pier. My name is Tanner and I’m in your corner. I'm here to tell you it's worth it. I appreciate and respect what you're doing. Please leave a comment (praise or prayer), if you can hear me now! 
Wednesday, July 27, 2016
HEYifetraining Fitness and Wellness
L.I.F.E - all you have to do is show up L - live in the moment I - invest in interesting things F - focus on yourself E - enjoy the things you do At times life seems to get in the way. Menopause sure gets in my way sometimes.
Tuesday, July 26, 2016
Donna's Blog
  I tell people all the time that fitness is not a's a way of's all about the journey....blah...blah...blah! Well, just so you know that ALL of us are in this together, I have a short (and hopefully, "enlightening") story to share: