Blogs about Women's Fitness

Tuesday, December 17, 2013 • Athens, AL 35611
  Balance Personal Training LLC
Did you know 50% of Americans set themselves a New Year’s Resolution?  My concept is people want to change themselves for the better.  After all, most resolutions are geared towards personal improvements of some sort, which is pretty amazing!  However the flip side of the coin is that 88% of all those who set resolutions from America and around the world fail.  Sadly year after year disappointed minds tally up to about 156 million failed resolutions.   However we can’t beat ourselves up for not meeting the goal.  Did you know there is a science
Monday, December 16, 2013
Sara Adrianaa's Blog
The difference between depression and winter blues is in the nature of the symptoms of depression is stronger, while the spleen is a lightweight version of it. For both of them characterized by a seasonal limitation, and, besides, they have one more reason - the lack of light.
Monday, December 16, 2013
alison dean's Blog
Opium Opium is a thick juice extracted from unripe fruits of various species of conifers poppies used as a narcotic this plant that grows naturally in Asia, being native to the Mediterranean and Middle East.
Wednesday, December 11, 2013
Sara Adrianaa's Blog
Dark Circles - Cucumber, consisting of 99% percent of the water also contain potassium, phosphorus, calcium, magnesium, iron, zinc and vitamins weight. Place the slices on this "natural moisturizer" over the eyes to remove puffiness and circles. Commonsense Natural Weight Loss
Thursday, November 28, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
The priest at our church has asked at least two or three times in the last 6 months how many people are still keeping up with their New Year's resolutions.  My husband always chuckles and shakes his head as he sees my hand go up.  I'm proud of the fact that I set a goal and go for it, but don't for a minute think that it gets easier or that I don't have my own doubts and fears.  I do!  I just refuse to look back on my life and say, "I wish I had...."
Monday, November 18, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
Its November.  The month of Thanksgiving and I’ve enjoyed reading everyone’s posts on Facebook stating what they’re thankful for that day.  Its wonderful to see all the blessing bestowed upon friends and family.