Blogs about Workout

Saturday, October 14, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
On this episode of The Principles of Fitness Podcast we welcome Seve Mangrum. Seve is a personal trainer based out of Marina Del Ray where he has chosen to break the box gym paradigm and train his clients outside.  He began his career in fitness working as a personal trainer for Equinox in Chicago. When the opportunity to move out to California presented itself Seve wasted no time, he packed his things and moved out west. 
Wednesday, June 28, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Acknowledging hidden authority, Dan Kinney. Dan has 38 years of experience as a physical therapist and today he lets us in on how trainers and physical therapists can have a more cohesive relationship that will benefit all!    https://www.cameronharnpt.com/the-principles-of-fitness-1/
Monday, June 19, 2017 • Westlake Village, CA 91361
Cameron Harn's Blog
Podcast:Acknowledging the hidden authorities of the fitness industry. Mike Pincus is a 30 year veteran in the industry and he lets us in on the secrets that will help you keep your clients for a lifetime!https://www.cameronharnpt.com/the-principles-of-fitness-1/ 
Monday, June 12, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
One question that often gets tossed my way is what time is the best time to workout? I never answer the way clients want, and instead turn the question around to them. There is no best time. The best time, is the the time that works for you and your schedule.
Wednesday, May 17, 2017
Jhon Evans's Blog
 Regular exercise and physical activity helps you to get in shape physically, maintain good health and live longer. Exercising is good for just about everyone, including seniors. But, it will be necessary that you find something that you can do in your free time, and of course enjoy doing it, otherwise it will seem like a burden and you will soon forget about it.You Do Not Only Gain Muscles
Thursday, April 27, 2017 • American Fork, UT 84003
IdeaFit Blog
 Physical activity is something that you know is important, but you put off because you simply don’t have time. You aren’t the only one. Most people don’t ignore exercise because they’re lazy – they simply don’t have room in their schedules. At least they don’t think they do.