Blogs about Workout

Tuesday, July 21, 2015 • San Diego , CA 92110
The Healthy Life
Do you feel this way sometimes. Things you have tried work for a while, but in the end you are back to where you were just a couple of months ago? What gives! The scenario is quite common. You are highly motivated ready to be more active, eat better. How you go about it though can definitely put you in a mindset of "everything I try never works" or "it's gonna take some time, and I should have reasonable goals for myself"
Sunday, July 12, 2015
Healthy Mind, Healthy Body
The time that is spent by parent with their children is one of the most important for the development of the child as we as increasing the bonding ties between the two. Exercising for kids has also been cited as one of the most essential art in their overall growth. This is especially so when the time that is sent during the exercises is shared between the parent and the child.
Tuesday, June 30, 2015 • Virginia Beach, VA 23451
Health is Life
There are so many workouts to choose from if you want to get fit and remain strong. This is great news for those who like variety and who need variety in order to stay motivated. But it can also be bad news because the vast number of options could make it hard for you to decide which workout is right for you.To help you along your fitness journey, check out some of the great workouts below and consider incorporating these into your fitness plan for their varied benefits.
Friday, January 02, 2015
Peter Weintraub's Blog
It’s the most wonderful time of the year! With sleigh-bells jingle-ing and ring ting tingle-ing too, the Holiday Season is in full swing!
Friday, December 26, 2014 • North Springfield, VT 05156
Fearless Fitness Blog
Am I addicted?  Now, I have struggled with the typical examples of addiction in my past, and I have overcome them.  So I started doing a little research, and I found that there are theories regarding positive addiction.   
Saturday, November 01, 2014 • Chicago, IL 60601
Brian Donovan Fitness Blog
Here is my “Top Ten” list of things you should and shouldn’t do in a crowded gym:
Sunday, October 05, 2014 • Prospect Heights, IL 60070
At Home Tabata Workout  Do eight 20/10-second Tabata cycles (four minutes total). Remember that the key is to go as fast as your body with allow for 20 seconds and rest 10 seconds (do not just stand still, march it out or step touch)  Mountain Climbers 
Wednesday, September 03, 2014 • Southlake, TX 76092-1969
Christine Dwyer's Blog
There's no mystery or confusion around losing weight or creating the body you've always wanted.