Blogs about Yoga

Monday, January 20, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
Today you can download apps with yoga postures, or whole flows. You can subscribe to videotaped practices that teachers create with iphones and upload to their personal web pages. You can scroll through thousands of you tube clips, or subscribe to whole channels. You can get podcasts. You can get it on facebook. You can get yoga on your laptop, your ipod, your ipad, your smartphone, or your game console (think wii). And yes, you can still buy yoga DVDs, and books (and decks of practice cards, and calendars, etc...) 
Friday, January 17, 2014 • Austin, TX 78731
Lester Sawicki's Blog
Fit4Zip fitness center suggests these top 3 ways to improve your Yoga and Tai Chi. Fit4Zip is Austin's best source for mind-body fitness where you'll find easy to learn and do visualizations for active moving meditation.01 -- Use Your Mind To Stretch Your Body
Tuesday, January 14, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
For those of you who just hit the gym, no warm up on cardio for even 5 minutes and start stretching before your workout is asking for serious issues. First you shouldn't ever stretch cold, ever, your muscles won't be happy with you.
Monday, January 13, 2014 • Springfield, MO 65804
Mary Sullivan's Blog
Over the weekend, I attended a Jam session in o'Fallon. During the Master Class the instructors performed to Rock. That was different, I loved it. Zumba lovers out there, here's a question. Who would love to take a Zumba Class with A portion the music being upbeat rock?
Saturday, January 11, 2014 • Austin, TX 78731
Lester Sawicki's Blog
You Practice Only During A Group ClassThe class setting usually has a healthy positive group energy to share in but it's only during a private solo uninterrupted introspective workout that a beginner can hope to unlock the deeper mysteries of their art. 
Friday, January 10, 2014 • San Pedro, CA 90731-2523
Clarita's Blog
Day 5 of our Personal Best 30 Day Challenge and my attempt at eventual transformation has proven more difficult than anticipated.  ARGG!  I am the leader!  I’m the one that has thrown down the gauntlet!    Am I going to let this challenge make minced meat out of me? I have stayed true to my 30 minutes of evening meditation however; my day game is way off.  Ordinarily, I wouldn’t beat myself up about this however; my goal is to augment my spiritual acuity, not redistribute it.   
Saturday, January 04, 2014 • Barrington, RI 02806-4750