Blogs about Yoga

Tuesday, June 03, 2014 • Austin, TX 78731
Lester Sawicki's Blog
Perfect Tai Chi™ Austin Yoga...The Real Thing
Thursday, May 29, 2014 • Austin, TX 78731
Lester Sawicki's Blog
What's Tai Chi got to do with yoga?When your posture's not working, stay alert. Mull over different methods, explore tai chi principles, focus on your instinct to survive. 
Friday, May 23, 2014 • Austin, TX 78731
Friday, May 23, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
It is widely understood that one of the huge differences in lifestyle between modern people and their ancestors is that we sit a lot more and walk a lot less. This sitting, particularly sitting for long periods in chairs, and particularly in front of desks with our head and shoulders hunched forward, has contributed to a lot of discomfort and injury. And it has only been made worse by being combined with the even more hours of the day peering down at screens of varying sizes and types. 
Thursday, May 08, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
Math, like language was created by man. There have always been things that could be counted and sorted, but we have not always counted and sorted them. There are cultures like the Piraha that have concepts like one and many, but no system of counting a group of things. Systems of counting and math began as a way to keep track of stuff, particularly stuff that belonged to the ruler of a culture large enough to have a lot of stuff to organize. In a larger and more complex society it was practical and useful.
Thursday, April 03, 2014 • Molalla, OR 97038-8565
The Bugatti Body
Sleep and work out timing are crucial elements to consider when designing an athlete's training program. Physical performance is best from 3-6 pm in the afternoon, with strength peaking from 2-6 PM.
Saturday, March 22, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
If you go to a doctor you know a few things about their background: they have a college degree, an advanced degree, have passed exams both oral and written to be licensed, have a number of years of training beyond their medical school, (first an internship and then residency... which differ... a surgeon may be a resident seven years, a dermatologist two or three), and that after their training they will be required to re license and take continuing education as long as they practice. 
Monday, March 03, 2014 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
Leg Series is a set of postures I developed as a very gentle way to stretch the legs and hips.  I particularly like to use it myself after I have been travelling and sitting a lot, or at the end of a long day.  It is gentle enough that it works for most students.
Monday, February 24, 2014 • Long Beach, CA 90815
Tami Hans's Blog
This word "balanced"......it haunts, eludes, inspires, motivates, and propels me.  Finding balance, being off balance, the question of balance...... I assume it looks different for everyone, and it seems to hide somewhere in the middle of crazy and calm. Confident or insecure...wise and dumb, street smart or gullible.  Manic and Depressed, strong and weak, hungry and starving, hard and soft, active and passive, motivated and lazy, drama and wall-flower, confident or paralyzed, loud and quiet, alive or dead.  Spiraling down, or spinning out of control.  Frozen or thawed.