Blogs about Yoga

Sunday, December 22, 2013 • Casper, WY 82604-4316
Frank  Williams's Blog
Yoga seems very simple. Yet, yoga engages the most complicated kinesiology that a human body is capable of doing.
Friday, December 20, 2013 • Austin, TX 78731
Thursday, December 19, 2013 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Tender Loving Care.... One of the main issues I encounter when training my women clients has to do with STRESS CONTROL. Yep, if you're a woman and reading this, you know exactly what I talking about. But here's my take on exercising and stress management:
Tuesday, December 10, 2013 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
All people get older. That is a baseline of the human condition. But although the effects of age, broadly speaking, are part of the life cycle, how quickly and how much they develop is variable. We cannot change our DNA (yet). Some people have greater risks for heart disease, or cancer, for instance. But lifestyle choices can have an enormous impact across our lives on how we age, and even the way genes are expressed can be affected by those lifestyle choices. 
Sunday, December 01, 2013 • Austin, TX 78731
Lester Sawicki's Blog
Should you try Yoga or Tai Chi?Why not study both? Actually, Yoga and Tai Chi are one and the same but the name and place of their origin has been lost in time.
Saturday, November 30, 2013 • Austin, TX 78731
Lester Sawicki's Blog
What's tai chi got to do with yoga? Read and see'When your yoga posture's not working, stay alert. Mull over different methods, explore tai chi principles, focus on your instinct to survive'  Yoga routines, which some people become seriously obsessed with, can suddenly become worthless, and you have to start anew. The dilemma isn't that you've fizzled in your determination or ability. The trouble is thinking your chosen yoga style might be the One True Secret path.