Blogs about Yoga

Monday, August 12, 2013 • Barrington, RI 02806-4750
Monday, August 12, 2013 • APO 96367
Jocelyn Martin's Blog
I often find it funny when my clients give me the double take because I've told them to take a "rest" day.  Or when my Mommy Recess clients, give a big exhale of relief at the end of class when I tell them to take a moment for themselves and just breathe.  
Sunday, July 28, 2013 • Barrington, RI 02806-4750
Monday, July 22, 2013 • Barrington, RI 02806-4750
Thursday, June 20, 2013 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
First:  This is not meant to be complete.  These are just a few books I found helpful in understanding yoga.   
Tuesday, June 11, 2013 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
 I would like to begin with the same suggestion I did in the first part of this blog: If you have never done yoga before and/or you have an injury or physical condition currently, please talk to your health care provider before starting a practice. There are physical conditions that do require some modifications of yoga practice. 
Tuesday, June 11, 2013 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
Unusual as it is for me to do more thanone post a week, I had a question come in that I wanted to answer in this forum as I suspect others may be interested also.   As I am going to give some specific postural suggestions in this post, this is important:  If you have specific health issues, or injuries, please do not start doing a yoga practice until you have talked to your health practitioner.