Blogs about Youth Training

Wednesday, September 17, 2014 • Baltimore, MD 21286-2102
Wednesday, August 06, 2014 • L1H 2P9, CA
Darcy Broadbent's Blog
Since the nice weather is with us now, it's time for the kids to put down the game controller and start getting active outside. If your kids aren't active, now is the time to start so that fitness becomes a way of life for them into adulthood. It's recommended that youths get an hour of activity every day!! But it's also important to remember, kids aren't small adults...they're kids! Their bodies are different and have different capabilities and respond to exercise differently than adults.A few things to consider:
Tuesday, April 29, 2014 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Think being THIN is healthy, NOT SO FAST... Women, it's time to reassess your views on being that size 6 and being HEALTHY. One thing I see everyday in my personal training clients as well as my LIFT TO THRIVE SENIORS especially the WOMEN, is this on going belief that "SKINNY IS HEALTHY, AND THICK IS FAT AND UNHEALTHY." But this is just not true.