Blogs about Zumba

Sunday, January 01, 2017 • Albuquerque, NM 87114
Crystal dynamismstarfitness  Blog
I am thankful and blessed this new year! May all of you be having a great Sunday. Its sunny here in Cali! Where ever you are hope you are enjoying the weather and happy to be alive!If you havent got that workout out in, get it done. Move for your heart!Love, Crystal. 
Monday, October 17, 2016 • Athens, TX 75751
Miranda Perry's Blog
One of the most common fitness class misconceptions that I encounter is the notion that you have to be at a certain level of fitness or have some sort of expert knowledge or experience to join the class. This is so false! Fitness classes are designed to help you get fit, or maintain your level of physical fitness. There is no requirement that you need to possess a certain amount of skill to join a class, or that you have to ‘be good enough’ to take the class.
Sunday, October 16, 2016 • Athens, TX 75751
Miranda Perry's Blog
Since opening in August 2015, I’ve been asked numerous times if I have a drop-in rate for classes. Some of the reasons people give for desiring drop-in rates are that they want to try the class to see if they like it first (understandable) or that they’re too busy to regularly attend classes, which let’s face it, most people are overbooked these days. 
Friday, November 13, 2015
Robin Yount's Blog
Whole-life Health CoachingLifestyle & Weight Management Master Healthy Eating HabitsLearn to LOVE ExerciseEnhance Overall Well BeingAcquire a Whole-Life Mindset Become a Leader in Your Own LifeAchieve Long-Term Success
Sunday, November 30, 2014 • Athens, TX 75751
Miranda Perry's Blog
Sunday- Running or 30 minutes of cardioMonday- Yoga (60 minutes)Tuesday- Zumba or 45 minutes of cardioWednesday- Pilates (30 minutes)Thursday- Zumba or 45 minutes of cardioFriday- Yoga (60 minutes)Saturday- Rest!
Wednesday, August 20, 2014 • Weedville, PA 15868-3307
Peggi Yeager's Blog
We have the following classes weekly at Curves of St Marys.  Curves Circuit with Zumba Fitness on Tuesday at 11 am and Thursday at 5:45.  Workouts with Jillian Michaels on Monday at 11 am and 6 pm, Wed at 7 am and Thursday at 4:45.  These classes all feature the new state of art  equipment and Curves Smart Technology