Blogs about Zumba

Friday, November 13, 2015 • Maiden, NC 28650
Robin Yount's Blog
Whole-life Health CoachingLifestyle & Weight Management Master Healthy Eating HabitsLearn to LOVE ExerciseEnhance Overall Well BeingAcquire a Whole-Life Mindset Become a Leader in Your Own LifeAchieve Long-Term Success
Tuesday, August 25, 2015 • Coraopolis, PA 15108-9118
Marianne King's Blog
School’s back in session & that means more sitting for a population that needs to move to be mentally & physically healthy! Have you been keeping your kids active this summer? If so, you may be concerned about how to keep that up now. Students need at least 60 minutes a day of movement. If your student is not in involved in a sport where are some ways to keep them active. Get them outside, turn the TV off , start the day off with a stretch. We are the only mammals that don't do that! Animals actively stretch automatically when they get up.
Tuesday, August 25, 2015 • Coraopolis, PA 15108-9118
Marianne King's Blog
September Strategy Special. Been off schedule this summer? Busy with the kids? Vacation blow outs? Just off your normal routine? Let us help to re-build an effective strategy for your wellness goals. With personal training you can reach goals quickly, safety & enjoy your physical activity. We design programs that you can appreciate. Activity that is undesirable, is unsustainable.New training clients: sign up for 5 sessions & receive 1 FREE! (good until September 31) 
Sunday, November 30, 2014 • Athens, TX 75751
Miranda Perry's Blog
Sunday- Running or 30 minutes of cardioMonday- Yoga (60 minutes)Tuesday- Zumba or 45 minutes of cardioWednesday- Pilates (30 minutes)Thursday- Zumba or 45 minutes of cardioFriday- Yoga (60 minutes)Saturday- Rest!
Friday, November 28, 2014 • Maiden, NC 28650
Wednesday, August 20, 2014 • Weedville, PA 15868
Peggi Yeager's Blog
We have the following classes weekly at Curves of St Marys.  Curves Circuit with Zumba Fitness on Tuesday at 11 am and Thursday at 5:45.  Workouts with Jillian Michaels on Monday at 11 am and 6 pm, Wed at 7 am and Thursday at 4:45.  These classes all feature the new state of art  equipment and Curves Smart Technology
Sunday, July 27, 2014 • Maiden, NC 28650
Robin Yount's Blog
Click on link below to enter contest to win 5 Free Zumba Fitness Classes! All you have to do is fill out entry form and you are entered. Winner will be chosen Friday, August 1, 2014.