Tummy Toning for Busy Women

by Jocelyn Martin

Description

5 Ab and Core exercises that will tone and tighten your mid-section! Not a sit-up in sight! Do these exercise 3 times a week, one set of each, just 15 reps each exercise. In less than 10 minutes you've got a complete core and abs workout that you can do anywhere!

About the Presenter

Jocelyn Martin

Jocelyn Martin IDEA Author/Presenter

Hi! I’m Jocelyn Martin. I help busy women live their Healthiest lives and Feel Great about themselves through Lifestyle, Exercise and Food strategies that work for THEIR goals, needs and schedule. As a certified personal trainer, health coach, business owner, busy woman and mom, I know that it can seem near impossible to find time to exercise and eat healthy with all the other responsibilities in our lives, but its not only possible, its my reality. Let me show you how it can be yours!